Episode 126: The Real Meaning of Enlightenment with Biet Simkin
What if through becoming alcohol-free, we can experience everlasting enlightenment, creativity, and humility? Karolina is honored to be joined by renowned meditation guru and bestselling author Biet S...
22 Jun 202246min
Episode 125: Small Shifts Towards Wellness with Megan Swan
What does it look like to experience huge transformation by making small incremental shifts? Karolina is joined by Megan Swan, a mindset and wellness coach who helps her clients make small shifts thro...
15 Jun 202238min
Episode 124: Mommy Juice Culture with Christy Osborne
Does the alcohol industry prey on overstressed moms? Karolina has an in-depth conversation with Christy Osborn, a fellow This Naked Mind Coach and business coaching client, to unpack mommy juice cultu...
8 Jun 202232min
Episode 123: When an AF Friend Drinks Again with Danielle
Today we're digging into the nuances of alcohol-free friendships. And specifically, what do you do when an alcohol-free friend makes the decision to drink again? When you're on the journey together an...
1 Jun 202235min
Episode 122: Become Emboldened - Possibility Awaits
It's time to do the deeper work and DISCOVER, OWN, and CLAIM your deeper dreams and goals! Ditching alcohol has never really been about the beverage. It is about discovering who you are underneath th...
25 Mai 202226min
Episode 121: Listening to Your Desires is the Key to Your Purpose
Removing alcohol from your life is only the beginning of unlocking your journey of growth and possibility. Have you ever asked yourself what you really want in life? We're told not to dream big, that ...
18 Mai 202220min
Episode 120: Tenderly Embracing Joy with Christine Gyovai
To do the real work of healing and growing without alcohol, we need to create safe spaces to let every part of ourselves be seen, loved, and welcomed. Today, we're going to talk about leaning into ten...
11 Mai 202235min
Episode 119: AF in the Latino Community and Chef World with Marcela Valladolid
Before changing her relationship with alcohol and becoming an alcohol-free coach, Karolina was passionate about the world of food, and the incredible Emmy nominated celebrity chef Marcela Valladolid h...
4 Mai 202232min
