Mika Thewes on Winning Bigfoot 200 and Strategies for 200-Mile Ultras
What does it take to consistently nail 200 mile races? With so many variables in play over the course of that distance, it pays off to have a solid strategy to help you cross the finish line and do yo...
2 Sep 20231h 8min
Ryan Miller on Crafting Your Ultrarunning Process to Achieve Your Biggest Goals
When it comes to dialing in your process in training and racing ultramarathons, Ryan Miller is one of the best of the best to listen to! Ryan Miller is an elite ultrarunner and coach who has won the ...
29 Aug 20231h 5min
Zach Bitter on Ultrarunning Training Principles, Running Faster, and Mental Tricks
If you want to learn ultrarunning training strategies from one of the most accomplished ultrarunners of our time, then this is the episode for you! Today, we're chatting with Zach Bitter who is a pro...
28 Aug 20231h 12min
How to Make Running Sustainable for You, the Community, and the Planet, with Tina Muir and Zoë Rom
When we hear the word “sustainability”, we immediately think that word just has to do with taking care of the planet. But as a runner, it means so much more than that. It also means taking care of you...
23 Aug 20231h 4min
Anna Kacius on Winning the Kauai 50 and Going from Road to Trail
Anna Kacius is an endurance athlete based out of San Francisco who has an impressive resume, including qualifying for the Olympic Trials, 4th place at Black Canyon 100K in 2023, competing on team USA ...
20 Aug 20231h 2min
The Kauai 50 Race Recap: Strategy, Training, and Lessons
Last week, I raced in the inaugural Kauai 50 Race and finished as 9th place male with a time of 8:18! It was an incredible race where I battled a ton of obstacles, but I learned a lot along the way an...
11 Aug 20231h 29min
Pierce Showe on Finishing Tahoe 200 and Building Faith in Himself While Ultrarunning
Pierce Showe is an ultraendurance athlete who has completed four 100 mile races, an ultraman triathlon, Ironman races, and most recently, the Tahoe 200 ultramarathon. He is also heading into his secon...
4 Aug 20231h 15min
Jamie King on Tips for Running Your First 100-Mile Ultra
One of the best ways to learn how to do something is to learn from someone who has “been there, done that”. And for Jamie King, she’s “been there, done that” with several 100-mile finishes, most recen...
29 Jul 20231h 15min
