How to Prevent Blisters, Foot Pain, and Foot Injuries in Ultramarathons with Dr. Jeff Hammond
Foot issues can absolutely wreck your training and your race if you do not know how to manage them. In this episode, I sit down with board-certified podiatrist, ultrarunner, and foot expert Dr. Jeff H...
26 Mar 1h 18min
How Lila Miller Won the Viper 300 at 22 and Became the First Woman to Ever Finish It
Joe sits down with Everyday Ultra athlete Lila Miller after her incredible performance at the Viper 300, where she became the first woman to ever finish the race and set the new female course record. ...
26 Mar 1h 16min
How to Train Better and Build a More Positive Mindset for Ultramarathons and Training with Barrett Few
In this episode, Joe sits down with Everyday Ultra coach Barrett Few to talk about his journey from depression and anxiety to becoming a 100-mile finisher, coach, and one of the most positive people y...
25 Mar 1h 2min
Hospitalized After A Run: The Biggest Lessons Learned and an Update
A few days ago, I ended up in the hospital after a run with atrial fibrillation (AFib) — and while I’m doing okay now, the experience shook me up and taught me some lessons that I think every runner n...
23 Mar 38min
How to Assemble the Best Crew and Pacer Team for Your Ultra Race | Crew Cast Ep. 1
Your crew and pacers can make or break your ultra race.In this episode, Alyssa and Joe break down what it actually takes to build the right support team for race day. From choosing the right people, t...
19 Mar 1h 4min
What Mountain Biking Can Teach Ultrarunners About Fear, Confidence, and Racing Free | Lottie Brinks
Lottie Brinks is back on the Everyday Ultra Podcast, and this one goes way deeper than just race results.In this episode, Lottie shares how mountain biking has become a huge part of her life — not as ...
19 Mar 57min
Navigation & Route Planning for Ultrarunning: A Complete Guide
In this episode, we’re diving deep into navigation and route planning for ultrarunning — and why getting this right can make a way bigger difference in your training and race execution than most runne...
17 Mar 51min
Phil Gore on His World Record Breaking Backyard Ultra Strategies, Mindset, and Tips
Backyard ultras are one of the most brutal formats in endurance sports: 4.2 miles every hour… until only one runner is left standing.And today’s guest is the best in the world at it.Phil Gore is the 2...
4 Mar 59min
