How to Invest in Longevity: Rethinking Our Relationship with Alcohol
We're moving past the marketing and into the facts. Beyond the glamour, there's a truth about the impact of alcohol on our bodies. This week, we explore why drinking less is the newest trend in wellne...
24 Jan 33min
Sober Curious? Learn What a Break from Alcohol Can Do for You, and Tips for How to Do It
With alcohol-free months such as 'Dry January' or 'Sober October' gaining popularity in recent years, many people are exploring semi-sobriety by having a break from alcohol, or drinking less. We talk ...
16 Jan 28min
Is it Just a Cough? What Barry Manilow's Early-Stage Lung Cancer Diagnosis Can Teach Us
As Barry Manilow's recent lung cancer diagnosis reminded us, a persistent cough, chest pain, shortness of breath may be more than just annoying symptoms. In this episode, we explain the signs you shou...
9 Jan 31min
Leaving a Legacy of Peace: A Gentle Approach to End-of-Life Planning
We often avoid end-of-life talks because we don’t want to "upset" anyone. It’s normal to feel stuck, but avoidance often leaves a mess for the people we love most. In our latest episode, we’re breakin...
2 Jan 21min
When Families Don’t Hear the Truth: Why We Ignore Poor Prognoses
Optimistic bias by a family member charged with healthcare decisions can be a barrier for your wishes to be carried out. Learn how to avoid it in your advance care planning: https://bit.ly/499XQqa Whe...
27 Des 202552min
The Bittersweet Season: How to Adapt Holiday Traditions as Parents Age
Dementia, aging, and loss can reshape what the holidays means for our families when the people who created our most cherished traditions can no longer lead them. In this episode, learn how to adapt lo...
20 Des 202553min
Don’t Let a Fall End It All: How to Stay Upright, Strong, and Independent as You Age
Is your combination of medications increasing your fall risk? Learn about the rising epidemic of deaths related to falls, and what you can do for prevention in this episode: https://bit.ly/4q1Epqf Fal...
12 Des 202550min
The Last Shift: Honoring a Nurse's Life of Service
Nurses are there in our darkest nights, our hardest hours, our miracles and our losses. But who honors nurses at life’s end? In The Last Shift, we share the powerful tribute of a Nurse Honor Guard, wh...
5 Des 202537min
