16. How To Strengthen The Rotator Cuff
In this episode Adam discusses what research has to stay about strengthening the rotator cuff while questioning common Pilates-based narratives around this topic. Want to work with Adam? Click here...
25 Jul 202329min
15. Keeping Science Simple With Jeremy Laverdure
Host, Adam McAtee sits down with Physical Therapist and Pilates Educator Jeremy Laverdure to discuss using simple science to help with common narrative in the Pilates Industry. Want to work with Adam...
17 Jul 202358min
14. What Makes A Proper Teacher Training?
Want to work with Adam? Click here for a 2-Week Free Trial of the VIP Membership.
10 Jul 202331min
12. Guideline-Based Care For Low-Back Pain
In this episode, host Adam McAtee discusses how to give guideline-based care to your clients with low-back pain. Want to work with Adam? Click here for a 2-Week Free Trial of the VIP Membership. ...
26 Jun 202337min
11. Fostering Mental Health With Matt Marney
In this episode, host Adam McAtee sits down with Pilates Instructor & corporate wellness facilitator Matt Marney to discuss the importance of fostering our mental health while teaching Pilates. Want t...
19 Jun 20231h 3min
10. The Art & Science of Cueing
In this episode, Adam discusses easy-to-implement strategies to help you improve your communication with your clients. Want to work with Adam? Click here for a 2-Week Free Trial of the VIP Member...
12 Jun 202334min
9. Building Strength in Pilates
Many of our clients want to get stronger, but most Pilates courses do not teach strength training principles. In this episode, Adam shares how you can apply basic strength training principles to your ...
5 Jun 202342min
8. The Pseudoscience of Posture & Pain
In this episode we discuss the science behind postural assessments and what the research has to say about its association with pain. Want to work with Adam? Click here for a 2-Week Free Trial of...
29 Mai 202329min
