#58 Measuring Zone 2 Training Effectiveness
Join host Scott Johnston for a conversation with Joey Wilson that covers the methods Joey used to measure improvement in his aerobic capacity. Being a data scientist, Joey employed some tools that th...
7 Des 20231h 41min
#57 Chris Wright On Climbing Hard While Guiding
Join host Scott Johnston in a conversation with accomplished alpinist and IMFGA certified climbing guide, Chris Wright. Learn how Chris has balanced a demanding mountain guiding career with training a...
30 Nov 20231h 21min
#56 Rob Smith On Balancing Guiding And Personal Climbing Goals
Scott Johnston is joined by professional guide and climber, Rob Smith. They discuss how Rob manages training for the elite climbing while he fits this into his busy guiding schedule. This is the first...
23 Nov 202338min
#55 Matt Segal On Hard Sport And Alpine Rock Climbing
In this episode join Evoke coach Mark Postle for a chat with rock climber and alpinist, Matt Segal. Matt has had a great year of climbing in 2023 including a free ascent of Cowboy Direct (Grade VII, 5...
16 Nov 20231h 1min
#54 Summit Series: Climbing Mt. Baker
In this episode, coaches Larry Goldie and Leif Whitaker discuss Mount Baker's significance, popularity, and climbing challenges. They touch on the unique snowmobile access situation on the mountain's ...
9 Nov 20231h 10min
#53 Vault Classic: Recovery By Feel
In this episode, coach Scott Johnston discusses some tools and tips for understanding the feedback your body is giving you on your recovery status and readiness to train. Training will never produce ...
2 Nov 202343min
#52 Vault Classic: Art Muir On Climbing Everest At 75 Years Old
In May of 2021, at 75 years old, Art summited Mt. Everest, making him the third-oldest person to have attained this feat. In this episode, Scott, Art, and his coach Seth Keena recap Art's experiences...
26 Okt 20231h 2min
#51 Climbing Aconcagua With Larry Goldie And Mark Postle.
Join Evoke coaches Larry Goldie and Mark Postle for a chat about experiences climbing Aconcagua. Aconcagua is the highest mountain on the South American continent, and one of the seven highest contine...
19 Okt 20231h 4min
