#61 Gracefully Aging As An Athlete
Join Scott Johnston as he reflects on his experiences of the aging process as a life-long endurance athlete. Learn about the specific capacities that decline with age, and the parts of our physiology ...
28 Des 202318min
#60 Alan Rousseau On Training Approaches For Mountain Guides
Larry Goldie is joined by professional climber, and mountain guide, Alan Rousseau. Over his career, Alan has managed to tackle some incredible personal alpine climbing objectives while balancing a car...
21 Des 202340min
#59 Summit Series: Climbing Mt. Rainier
Today is another edition of Evokecast's Summit Series. Here, coaches Larry Goldie, and Leif Whittaker do a deep dive on some of the most iconic peaks that we train many of our athletes to be ready to ...
14 Des 20231h 6min
#58 Measuring Zone 2 Training Effectiveness
Join host Scott Johnston for a conversation with Joey Wilson that covers the methods Joey used to measure improvement in his aerobic capacity. Being a data scientist, Joey employed some tools that th...
7 Des 20231h 41min
#57 Chris Wright On Climbing Hard While Guiding
Join host Scott Johnston in a conversation with accomplished alpinist and IMFGA certified climbing guide, Chris Wright. Learn how Chris has balanced a demanding mountain guiding career with training a...
30 Nov 20231h 21min
#56 Rob Smith On Balancing Guiding And Personal Climbing Goals
Scott Johnston is joined by professional guide and climber, Rob Smith. They discuss how Rob manages training for the elite climbing while he fits this into his busy guiding schedule. This is the first...
23 Nov 202338min
#55 Matt Segal On Hard Sport And Alpine Rock Climbing
In this episode join Evoke coach Mark Postle for a chat with rock climber and alpinist, Matt Segal. Matt has had a great year of climbing in 2023 including a free ascent of Cowboy Direct (Grade VII, 5...
16 Nov 20231h 1min
#54 Summit Series: Climbing Mt. Baker
In this episode, coaches Larry Goldie and Leif Whitaker discuss Mount Baker's significance, popularity, and climbing challenges. They touch on the unique snowmobile access situation on the mountain's ...
9 Nov 20231h 10min
