#64 Nikolai Schirmer, Professional Free Skier.
Evoke coach Kylee Toth is joined by professional free skier, and filmmaker, Nikolai Schirmer. They discuss Nikolai's experience of Evoke's training approach and how he is using these fitness gains to ...
18 Jan 202421min
#63 All About Zone 2 And Aerobic Base Training
Join coaches Scott Johnston and Maya Seckinger for a deep dive into the history, evolution, and modern applications of aerobic base training. Learn about the theory and importance of training aerobic ...
11 Jan 20241h 25min
#62 Safety And Preparedness For Back Country Skiing
Back country skiing has experienced a huge surge in popularity over the last several years. Scott Johnston discusses the implications, and the issues, with Larry Goldie, an AMGA-IFMGA-Certified Mounta...
4 Jan 202455min
#61 Gracefully Aging As An Athlete
Join Scott Johnston as he reflects on his experiences of the aging process as a life-long endurance athlete. Learn about the specific capacities that decline with age, and the parts of our physiology ...
28 Des 202318min
#60 Alan Rousseau On Training Approaches For Mountain Guides
Larry Goldie is joined by professional climber, and mountain guide, Alan Rousseau. Over his career, Alan has managed to tackle some incredible personal alpine climbing objectives while balancing a car...
21 Des 202340min
#59 Summit Series: Climbing Mt. Rainier
Today is another edition of Evokecast's Summit Series. Here, coaches Larry Goldie, and Leif Whittaker do a deep dive on some of the most iconic peaks that we train many of our athletes to be ready to ...
14 Des 20231h 6min
#58 Measuring Zone 2 Training Effectiveness
Join host Scott Johnston for a conversation with Joey Wilson that covers the methods Joey used to measure improvement in his aerobic capacity. Being a data scientist, Joey employed some tools that th...
7 Des 20231h 41min
#57 Chris Wright On Climbing Hard While Guiding
Join host Scott Johnston in a conversation with accomplished alpinist and IMFGA certified climbing guide, Chris Wright. Learn how Chris has balanced a demanding mountain guiding career with training a...
30 Nov 20231h 21min
