EWE 141: IFBB Bikini Pro Kerri Hayes
In today's episode, Emily sits down with her good friend Kerri Hayes. Kerri is an IFBB Bikini Pro, 1st Phorm Elite Athlete and owner of Sun Patrol Swimwear. Listen as the ladies discuss Kerri's compet...
16 Jun 202148min
EWE 140: It's My 30th Birthday!
In today's very special episode, Emily reflects on all the things she's learned in this last decade of her life as she celebrates her 30th birthday! What would she go back and tell her younger self? E...
15 Jun 202134min
EWE 139: You're Already Chosen
In today's Monday Message, Emily talks about how some of us struggle to be fully present in our lives while always working towards what's next. We're in such a hurry to cross the finish line that we f...
14 Jun 202112min
EWE 138: What's Up Doc Part 2: What's Really In Your Heart?
We're back with another episode of What's Up Doc with Emily's dad, Doc Hayden. Emily and Doc continue to discuss life's challenges and Doc takes questions sent in from Emily's followers. Whether you'r...
9 Jun 202135min
EWE 137: Takeover Tuesday w/ Kat Daya
In today's episode, Emily's in the hot seat as her good friend Kat Daya steps in and takes over the podcast. The women discuss their moves to Texas and going through the different seasons in life. Emi...
8 Jun 202139min
EWE 136: Pulling Weeds And Planting New Seeds
In today's Monday's Message, Emily talks about not giving up in the hard moments because a beautiful season is on the horizon. You must realize what is not working for you and make changes in order to...
7 Jun 20219min
EWE 135: What's Up Doc: Answering Some Of Life's Tough Questions w/ Doc Hayden
Back by popular demand, in this episode Emily has her dad, Doc Hayden, as a guest for a new series called What's Up Doc? If you don't know Emily's dad Patrick, he has over 30 years of experience in he...
2 Jun 202139min
EWE 134: Insecurities Chat w/ Jess
In today's episode Emily sits down with Jess, her new assistant, to talk about insecurities they both struggle with. For so many of us, there is a constant comparison going on, especially with social ...
1 Jun 202121min
