EWE 107: Psychology and Self-Healing with Gabby Ortega
In today's episode, Emily interviews therapist and coach, Gabby Ortega. Gabby is a trauma survivor and very into therapy, healing, coaching, and development. They met through Emily's brother Sam who t...
23 Nov 202051min
EWE 106: Training as a Lifestyle with Doug Fruchey
In today's episode Emily interviews her Trainer Doug Fruchey. Doug is a super heavyweight personal trainer of elite level athletes, bodybuilder, and a Gold's gym regular. Doug is the hardest worker in...
16 Nov 202055min
EWE 105: Self Development, Fitness and Mom Life with Jenny Dean
In this episode you will get to know Emily's friend, Jenny Dean. Jenny is a Yoga Instructor, Mom, Host of the Living on Purpose Podcast, currently starting a new Studio called Karma, and so much more....
11 Nov 202041min
EWE 104: "Girl Talk" on Mindset and Meditation
In this episode of "Girl Talk", Emily is joined by fellow competitors Samantha and Danielle. Samantha and Danielle are both nurses, and talk about their hospital experiences. The girls expand on their...
9 Nov 202055min
EWE 103: Becoming Sober to be More Than Mediocre with Tommy Vext
In today's episode, we dive into the life of the lead vocalist Tommy Vext from Bad Wolves, Snot, Divine Heresy, and Westfield Massacre. He Began music career in Brooklyn New York as a teenager singing...
2 Nov 20201h 2min
EWE 102: "Girl Talk" on Faith
In today's installment of "Girl Talk," Emily sits down with 3 of her close girlfriends as they discuss their journey walking into faith. They discuss the power of acceptance, the importance of languag...
26 Okt 202056min
EWE 101: Practicing Self Control and Breaking Your Suit of Armor with Shane Vitko
In today's episode, Emily interviews Shane Vitko, founder/owner of Deviant Gentleman. He is Boston's own, now living in Los Angeles. Shane is a sober, Army veteran, ex-convict that turned a dream into...
19 Okt 20201h 5min
EWE 100: Lessons Learned Over 100 Episodes
It is episode 100 of the Evolve with Emily show! In today's solo episode, Emily recounts the highs and lows of her podcast journey so far. She answers listener questions and shares lessons learned ove...
12 Okt 202053min
