excellence, actually

Kate Courtney joins the podcast to talk about her rise as a professional cyclist, her grind mentality, and her pursuit of mastery.Connect with Kate:https://katecourtney.com/You can find the episode on...

4 Mai 20231h 17min

In the conclusion of our conversation on Men and Masculinity, Brad and Steve discuss solutions to problems effecting modern boys and men.  You can find the episode on: iTunes and Apple Podcasts Spotif...

26 Apr 202351min

Todays podcast is the first of a two part conversation on Men and Masculinity. In this episode, Brad and Steve identify the problems facing modern boys and men. As mentioned by Brad, Richard Reeves bo...

20 Apr 202341min

If big assets to achievement and peak performance are routine, controlling a situation, discipline, and consciousness – those quality can fuel severe mental illness.You can find the episode on: iTunes...

13 Apr 202331min

What do people get wrong with coaching? What are some thing to look out for when finding a coach? Today’s podcast is all about coaching – from both the coach and the coached’ perspectives. You can fin...

5 Apr 202321min

On today's episode, Brad and Steve discuss the advancement of Artificial Intelligence and how it might impact the attention economy of the future. iTunes and Apple Podcasts Spotify Android Stitcher Ch...

29 Mar 202346min

Brad and Steve are joined by Gregory Lopez to discuss his medical background, working at Examine.com, and his approach to supplementation. As referenced by Brad, here is the Harvard supplementation st...

22 Mar 20231h 7min

Brad is back with a new squatting PR and Macklemore is back with a new album focusing on the attention economy (as discussed in last weeks episode). Today, the guys discuss the value of cold plunges, ...

8 Mar 202348min