Can You Be a Massive Success Without Being a Narcissist?
It is unfortunate that we've got a society where extreme narcissism is a key attribute for so-called “success.” Left unchecked, it can, and does, leave a whole lot of wreckage in its wake. On this episode, Brad and Steve discuss ego, narcissism, innovation, progress and how to keep these traits in check so you control them and they don't control you. A fun intellectual episode that is also filled with a whole bunch of actionable tips.You can find the episode on:iTunes and Apple PodcastsSpotifyAndroidStitcherPlease write a review on Apple Podcasts and help new listeners discover the show!Find Brad and Steve on Twitter: @Bstulberg and @stevemagnessCheck out our exclusive community offers on Patreon here.The post Can You Be a Massive Success Without Being a Narcissist? appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.
27 Jul 202227min
The 24 to 48 Hour Rule
Brad and Steve break down one of the most important principles for sustainable excellence and mastery without burning out: You get 24 to 48 hours to celebrate the win or grieve the defeat, but then it’s time to get back to doing the work itself. After success, getting back to the work humbles you. After failure, getting back to the work builds motivation. Either way, it’s the best medicine.You can find the episode on:iTunes and Apple PodcastsSpotifyAndroidStitcherPlease write a review on Apple Podcasts and help new listeners discover the show!Find Brad and Steve on Twitter: @Bstulberg and @stevemagnessCheck out our exclusive community offers on Patreon here.The post The 24 to 48 Hour Rule appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.
20 Jul 202223min
BONUS: Sink or Swim, Survive or Thrive
Welcome to this special bonus issue. Steve does his best revisionist history impression, telling you the story of Paul Bear Bryant's famous Junction Boys football camp, while discussing the origins of ‘old school toughness.'This is adapted from Steve's new book Do Hard Things, which you can buy wherever books are sold!You can find the episode on:iTunes and Apple PodcastsSpotifyAndroidStitcherPlease write a review on Apple Podcasts and help new listeners discover the show!Find Brad and Steve on Twitter: @Bstulberg and @stevemagnessCheck out our exclusive community offers on Patreon here.The post BONUS: Sink or Swim, Survive or Thrive appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.
15 Jul 202222min
A Better Way to Think About Coaching, Parenting, and Leading
Brad and Steve discuss different models for working with others, ranging from permissive to authoritarian and everything in between. They explore the research on what works best for specific situations, and translate that into practical take-aways.You can find the episode on:iTunes and Apple PodcastsSpotifyAndroidStitcherPlease write a review on Apple Podcasts and help new listeners discover the show!Find Brad and Steve on Twitter: @Bstulberg and @stevemagnessCheck out our exclusive community offers on Patreon here.The post A Better Way to Think About Coaching, Parenting, and Leading appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.
13 Jul 202228min
Consistency Over Intensity
A discussion on consistency, intensity, and the tradeoffs between the two. The big topics discussed include how small steps compounded over time lead to big gains; why it is so tempting to over-do intensity and under-do consistency; how to determine a seven or eight out of ten and differentiate it from a nine or ten out of ten; and when it makes sense to go to the well. This one is jam packed with lots of interesting concepts and practical applications. Don't miss it!You can find the episode on:iTunes and Apple PodcastsSpotifyAndroidStitcherPlease write a review on Apple Podcasts and help new listeners discover the show!Find Brad and Steve on Twitter: @Bstulberg and @stevemagnessCheck out our exclusive community offers on Patreon here.The post Consistency Over Intensity appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.
6 Jul 202221min
When To Grit And When To Quit
Brad and Steve discuss the different habits, strategies, and practices that can help you learn when it makes sense to keep going (and grit) versus when it makes sense shut things down (and quit) — be it in a job, in a relationship, or in some other pursuit. Topics explored include job-crafting, values-based decision making, different ways of meeting basic needs, the myth of Sisyphus, and the three things that you want every job to have but nearly every job can only offer two.You can find the episode on:iTunes and Apple PodcastsSpotifyAndroidStitcherPlease write a review on Apple Podcasts and help new listeners discover the show!Find Brad and Steve on Twitter: @Bstulberg and @stevemagnessCheck out our exclusive community offers on Patreon here.The post When To Grit And When To Quit appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.
29 Jun 202216min
Resilience, Grit, Toughness and Learning How to Do Hard Things
In this behind-the-scenes podcast, Brad interviews Steve on his new book Do Hard Things. Where did the idea for the book come from? How do you go from an idea of “fake toughness” to a fleshed-out framework for the real thing? What are the biggest myths about resilience that trip people up? How do you know when to keeping going versus quit? All of these questions and more are answered in this week’s podcast.It’s your final chance to receive pre-order bonuses for Do Hard Things! Check them out here.1. Order a copy2. Fill out this form to receive your free bonuses!Don’t miss out and get your copy today!You can find the episode on:iTunes and Apple PodcastsSpotifyAndroidStitcher Please write a review on Apple Podcasts and help new listeners discover the show!Find Brad and Steve on Twitter: @Bstulberg and @stevemagnessCheck out our exclusive community offers on Patreon here.The Atlantic story on primate science mentioned in the show is here.Steve's interview with Rich Roll, where he goes into detail on his experience as a whistle blower, is here.The post Resilience, Grit, Toughness and Learning How to Do Hard Things appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.
22 Jun 20221h 14min
7 Key Guidelines for Health and Longevity
Brad and Steve are joined by Kyle Klechenko, co-founder, co-owner, and head coach at Strength Ratio, to discuss his new e-book, “Building Foundations: Prioritize Your Health and Well-Being.” The trio discuss the latest science and nuance behind physical activity guidelines, nutrition, sleep, substance-use, bloodwork, pain management, and more. This is a must-listen: it lays out a nice, comprehensive framework for setting yourself up for optimal health and longevity without becoming a stress-cadet about it.You can find the episode on:iTunes and Apple PodcastsSpotifyAndroidStitcherNotes and Resources:Download the Foundations eBook here.More on Kyle and Strength Ratio here.Check out our exclusive community bonuses on Patreon.Please write a review on Apple Podcasts and help new listeners discover the show!Find Brad and Steve on Twitter: @Bstulberg and @stevemagnessThe post 7 Key Guidelines for Health and Longevity appeared first on The Growth Equation. Hosted on Acast. See acast.com/privacy for more information.
15 Jun 202256min
