Self-Compassion
Do you have a highly critical inner-voice? Does your inner voice say things to you that you would never say to a friend? Why is it so difficult to practice self-compassion? Danny and Randy discuss sel...
27 Mai 20259min
What's Your Real Worth?
This episode is a replay from The Existential Stoic library. Enjoy! How do you define your worth? In this episode, Danny and Randy discuss how to know your real worth. Subscribe to ESP's YouTube Chan...
25 Mai 202533min
Zen Mind, Beginner's Mind
Has someone ever told you that you should try meditation? What’s the point of meditation? Danny and Randy discuss Shunryu Suzuki’s “Zen Mind, Beginner’s Mind.” Subscribe to ESP's YouTube Channel! Th...
23 Mai 202515min
Re-evaluating Suffering & Stress
This episode is a replay from The Existential Stoic library. Enjoy! We all experience suffering, stress, and other challenges in life. How bad our experience is, however, depends on us, on how we res...
20 Mai 202527min
Just For Today
This episode is a replay from The Existential Stoic library. Enjoy! Getting through the day can be challenging. Danny and Randy discuss the “Just for Today” meditation. Discover a practice that can h...
18 Mai 202542min
How to Hack Your Brain Like a Stoic
This episode is a replay from The Existential Stoic library. Enjoy! People have turned to Stoicism for thousands of years in the pursuit of a good or flourishing life. Find out what Stoicism has to o...
16 Mai 202546min
Your Comfort Zone is Killing You!
Are you stuck in your comfort zone? Are you limiting yourself? In this episode, Danny and Randy discuss why your comfort zone is killing you. Subscribe to ESP's YouTube Channel! Thanks for listening...
13 Mai 20258min
Before You Die
This episode is a replay from The Existential Stoic library. Enjoy! Many of us avoid thinking about death – we refuse to face the reality of our own mortality. Facing and accepting the reality of dea...
11 Mai 202531min
