Exploring Narcissism

This episode focuses on the importance of self-love, and shares some powerful self-love habits that can really impact every area of your life. I hope this episode resonates with you, if it does, plea...

19 Mar 20219min

This episode focuses on what heartbreak as a result of a breakup feels like, and offers positive and practical tips and strategies for coping with change and starting over. I hope this episode resonat...

12 Mar 20219min

This episode focuses on what it feels like to lose your sense of self, particularly in a toxic relationship with a highly narcissistic individual. It also covers what it's like to make decisions out o...

5 Mar 202111min

This episode focuses mainly on the Vulnerable narcissist (aka Covert narcissist). What does that mean? The key characteristics of vulnerable narcissists and what it’s like to be in this relationship d...

27 Feb 202111min

This episode covers what narcissistic rage and a smear campaign look like, and depicts two different stories to serve as lessons. It also covers what you can do if you experience narcissistic rage, st...

19 Feb 202112min

This episode focuses on how to mentally and emotionally let go of your toxic ex! I talk about letting go, pain, grief, happiness, mindset, abundance. The episode is short and sweet and I hope inspires...

12 Feb 20219min

This episode covers the experience of devaluation and discard by the narcissist. Hope it resonates with you. To connect with me find me on my socials: Remarkable You private Facebook community: https:...

5 Feb 202111min

The narcissistic abuse cycle commonly consists of 3 key phases; the Love Bombing phase, the Devaluation Phase, and the Discard phase. The love bombing phase can also be referred to as the Idealisation...

27 Sep 202012min