ExtremeExtrovert

I found out some triggers, great. Now let’s talk through them

22 Mar 202116min

I recently listened to a Ted Talk The power of women’s anger | Soraya Chemaly. It got me thinking about how anger is taught to us at a young age and how it distorts our general understanding of anger.

11 Mar 202120min

After a break up, the most painful emotional pain arises and today I am going to be sober

9 Mar 202116min

Empathy fuels connection- sympathy drives disconnection .... and how does that play within our society and addictions...

4 Mar 202121min

TRIGGER WARNING*** alcohol usage and relapse—- Relapse is easy in early recovery, we learn from our mistakes and what triggers us. But we are strong! Strong cookie club! Join me on my journey !

2 Mar 202133min

What do we do with Bees? Those who have been watching the Netflix series Ginny & Georgia know this reference. In regards to addiction and life in general - what are our person bees ? What are we afrai...

28 Feb 202147min

Continued

25 Feb 202120min

There are so many things that are beautiful about sobriety than- there is the ugly

25 Feb 202111min