Fat Science

Fat Science

Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.

Episoder(134)

Metabolism and Fertility For Men and Women

Metabolism and Fertility For Men and Women

Whether you're facing fertility challenges or simply curious about how your metabolism affects your health beyond the numbers on the scale, this compelling conversation unraveling the intricate ties b...

8 Jan 202434min

Fueling Your Workouts

Fueling Your Workouts

Fuel your knowledge with the latest episode of Fat Science, where Dr. Emily Cooper, Andrea Taylor, and Mark Wright discuss what your body truly needs for high-octane performance.   From pre-activity f...

1 Jan 202437min

Tech Gadgets: What Works and What Doesn't

Tech Gadgets: What Works and What Doesn't

Delve into the world of high-tech gadgets that promise to enhance our health with hosts Dr. Emily Cooper, Andrea Taylor, and Mark Wright. What truly works and what doesn't? From the accuracy of heart ...

25 Des 202334min

Know Your (Internal) Numbers

Know Your (Internal) Numbers

Dr. Emily Cooper, Andrea Taylor, and Mark Wright cover the numbers that truly matter for metabolic health in this episode of Fat Science.   Dr. Cooper explains vital metabolic panel numbers and their ...

18 Des 202336min

Stress, Sleep, and Metabolism: Who Knew They're Connected?

Stress, Sleep, and Metabolism: Who Knew They're Connected?

Have you ever caught yourself tossing and turning at night, worrying about the next day's tasks? Or have you felt the insatiable hunger pangs that seem to strike when stress is at an all-time high? Yo...

11 Des 202334min

Fad Diets: The History of Low-Carb Diets

Fad Diets: The History of Low-Carb Diets

We've all heard of low-carb diets, but when did they start? Where did they come from? And, even more importantly, do they work?   In this episode of Fat Science, hosts Dr. Emily Cooper, Andrea Taylor,...

4 Des 202332min

What Should I Eat and When?

What Should I Eat and When?

Move beyond the plate with this in-depth discussion covering relationships with food, eating patterns, and metabolism. Dr. Emily Cooper, Andrea Taylor, and Mark Wright discuss the importance of removi...

27 Nov 202336min

Managing Your Metabolism During the Holidays 

Managing Your Metabolism During the Holidays 

In this episode of Fat Science, Dr. Emily Cooper, Andrea Taylor, and Mark Wright tackle one of the most stressful things about this festive time of year - managing your metabolism and how you discuss ...

21 Nov 202332min

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