BITESIZE | How to Take Control of Your Life with One Simple Habit | Mel Robbins #309
CAUTION: This podcast episode contains swearing. By doing this one simple habit each morning you could experience transformative effects in your life. Feel Better Live More Bitesize is my weekly pod...
4 Nov 202215min
How To Unlock The Power of Your Subconscious Mind with Dr Bruce Lipton #308
Have you ever felt held back by a habit or pattern of thinking that you feel powerless to break? Or perhaps felt frustrated by a loved one’s failure to see mistakes they’re repeating? The reason it’s ...
2 Nov 20221h 40min
BITESIZE | How Kindness Can Improve Your Happiness and Health | Dr David Hamilton #307
Every act of kindness is significant and has more impact than you can imagine. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirat...
27 Okt 202213min
How to Sleep Better, Boost Gut Health and Get More Energy with Professor Satchin Panda #306
CAUTION: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your he...
25 Okt 20222h 12min
BITESIZE | Eat These Foods to Improve Your Mental Health | Dr Drew Ramsey #305
We know that poor diet can affect our physical health, but it can negatively affect our mental health too.. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each w...
20 Okt 202213min
The Secret To A Happy and Contented Life with Eliud Kipchoge (The World's Fastest Man) #304
This week’s guest is someone who I have been trying to set up a face-to-face conversation with for around 2 years. Eliud Kipchoge is a Kenyan athlete who is widely regarded as the greatest marathon ru...
18 Okt 20221h 27min
BITESIZE | How to Thrive in Times of Change | Julia Samuel #303
If there is any certainty in life it is that things will never stay the same, yet so many of us struggle to embrace and accept change Feel Better Live More Bitesize is my weekly podcast for your mind...
13 Okt 202212min
How To Achieve The Impossible with James Golding #302
CAUTION: Contains themes of an adult nature. Today’s guest has survived cancer twice and been hit by a truck at 70mph. By all accounts, he shouldn’t be here. Yet James Golding has gone on to be a wor...
11 Okt 20222h 12min
