Feel Better, Live More with Dr Rangan Chatterjee

This week’s episode is all about the immune system and my guest is Dr Roger Seheult. He is a California based medical doctor, who practises as a critical care doctor also specialising in pulmonology a...

5 Okt 20212h 4min

Stress is a physiological cycle that has a beginning, a middle and an end. And by understanding how to complete the stress response cycle, you can get rid of the stress even if you can’t remove the st...

30 Sep 202114min

This Sunday 3rd October, I’ll be one of 40,000 people taking to the streets to run the Virgin Money London Marathon. So, in preparation for what I’m told will be a life-changing day, I spoke to its Ev...

28 Sep 20211h 55min

Are you sleepwalking through life, or are you really living it? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories a...

23 Sep 202112min

Caution: Contains themes of an adult nature. The term ‘inspirational’ can be overused when it comes to describing public figures. But in the case of today’s guest, it couldn’t be more fitting. Ramla ...

21 Sep 20211h 49min

Experts say that with the right lifestyle, the chances are you may live up to a decade longer. But we all want to make sure we stay fit, healthy and active in our old age too. Feel Better Live More B...

16 Sep 202115min

I’m kicking off this season of the podcast with a very special guest. Dr Andrew Weil is a pioneer in the field of integrative health and is the founder and Director of the University of Arizona’s Cent...

14 Sep 20211h 52min

CAUTION: This podcast episode contains mild swearing. Today’s guest believes that the only thing separating you from living your perfect life, is the dialogue that exists within your subconscious min...

13 Jul 20211h 41min