Amelia Freer on What We Need to Eat #29
“Everyone is focusing on what to avoid, no one is focusing on what we need to eat” Nutritionist and best-selling author Amelia Freer has a refreshingly fluid and flexible approach to healthy eating. ...
26 Sep 20181h 13min
Rich Roll on How to Find Your Purpose #28
“Put yourself in an unbelievably uncomfortable frightening situation that you don’t have to and you’ll soon find out what you’re about.” Have you figured out what your ‘why’ is? Are you struggling...
19 Sep 20181h 3min
Why We Sleep with Matthew Walker PART 2 #27
Dr Chatterjee talks to world-leading sleep researcher, author of the international best-selling book Why We Sleep and Professor of Neuroscience and Psychology at the University of California, Matthew ...
17 Jul 201843min
Why We Sleep with Matthew Walker PART 1 #26
Dr Chatterjee talks to world-leading sleep researcher, author of the international best-selling book Why We Sleep and Professor of Neuroscience and Psychology at the University of California, Matthew ...
10 Jul 201849min
Eat Your Way to Better Health with Dale Pinnock #25
Dr Chatterjee talks to author, chef and nutritional medicine expert, Dale Pinnock aka ‘The Medicinal Chef’, about the various diets that he has tried and how we can eat to improve our heart health, an...
3 Jul 20181h 14min
How To Be Well with Dr Frank Lipman #24
Dr Chatterjee talks to US doctor and functional and integrative medicine expert, Dr Frank Lipman. They discuss Frank’s philosophy of combining traditional Eastern medicine with nutritional science and...
28 Jun 201852min
The Truth About Meditation with Light Watkins #23
Dr Chatterjee talks to Light Watkins, meditation teacher, international speaker, author of the book Bliss More and creator of The Shine programme. Light busts some of the commonly held myths about med...
20 Jun 20181h 13min
Why When We Eat Matters with Professor Satchin Panda PART 2 #22
Dr Chatterjee talks to Professor Satchidananda Panda of the Salk Institute in California, a leading expert in the field of circadian rhythm and whose research is transforming everyday lives worldwide....
15 Jun 201843min
