Gratitude Meditation
Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. We say thanks numerous times a day. It is second nature to us. We say it without really thinking or acknowledging the per...
27 Apr 202210min
Forgiving Shame Meditation
Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. Sometimes, we can be our own worst enemy. In life, it is easy to replay things that have been said or done, thinking that...
27 Apr 202212min
Don't Get Lost In The Negative
Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. We spend our lives constantly thinking, getting lost in our thoughts. But the majority of these are repeated thoughts. We...
27 Apr 202224min
The Power of Gratitude
Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. We all know life can be hard. It always seems like there is something to do, things to think about and problems to deal w...
26 Apr 202217min
Focusing On The Important Things
Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. How often have you woken up with a clear plan for your day. You have a list of tasks to complete, but before you realise ...
26 Apr 202213min
Difficult Times
Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. Life is full of unexpected twists and turns. We face struggles and challenges on a daily basis. It can be personal or pro...
26 Apr 202216min
How To Understand What I Want
Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. There’s one question we’ve all asked ourselves at some stage. What do I want from life? For some, the answer comes easi...
25 Apr 202212min
The Torment of Choice - Meditation on Decision Makin
Welcome to Feel Good. Your one stop channel designed to make you... Feel Good. Life is full of choices. From deciding what to have for breakfast to wondering whether to leave a job, we are faced with ...
25 Apr 202212min
