131: Ask David — How Can I Develop Greater Joy and Happiness? Does "Neuroticism" Exist?
Debbie asks: Can you use TEAM-CBT to help people with medical disorders, such as Parkinsonism or Cancer? Here is the promised link to Stirling Moorey's book on Cognitive Therapy for cancer patients. ...
11 Mar 201932min
130: Fractal Psychotherapy — The Power of Specificity
If you're my patient, and you want help, I will ask you what specific problem you want help with. These are the four most common problems I see: depression, anxiety, relationship conflicts, or habits ...
4 Mar 201940min
129: Flexing the Mindfulness Muscle
In this role-reversal of the traditional Feeling Good Podcast, Dr. David Burns and his special guest, Dr. Rhonda Barovsky, interview Dr. Fabrice Nye, your beloved podcast host, on the topic of Mindful...
25 Feb 201931min
128: Intense Social Anxiety — What Can I Do?
You CAN Defeat Shyness! Lately, I've gotten lots of emails from podcast fans who struggle with shyness, which is categorized in DSM5 (The Diagnostic and Statistical Manual of Mental Disorders) as "Soc...
18 Feb 201934min
127: Communicating with the Opposite Side of the Political Divide
Can the Five Secrets of Effective Communication Help Us in this Era of Intensely Polarized Politics? Clearly, the nation is intensely divided, and passions on both sides of the political divide are ch...
11 Feb 201947min
126: The "Advanced" Secrets of Effective Communication
Learning to use the Five Secrets skillfully requires strong motivation and lots of practice, but the benefits can be tremendous. The Five Secrets have transformed my clinical work as well as my person...
4 Feb 201927min
125: Ask David — How Do You Treat Chronic Laziness?
More Great Questions from Listeners Kevin asks: After your initial improvement from treatment or from reading your book, Feeling Good, what can one do moving forward to give yourself "booster shots?"...
28 Jan 201928min
124: Ten MORE Errors Therapists Make (Part 2)
I hope you've enjoyed these episode on Common Therapist Errors, and I apologize in advance if any of the ideas I'm proposing in today's podcast seem "over the top" or simply off base. I teach with gre...
21 Jan 201935min
