Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

This is the last live therapy podcast with Mark, the physician who was convinced he was a failure as a father because of his difficulties forming a close, loving relationship with his oldest son. Alth...

8 Mai 201748min

Using the Externalization of Voices, which is arguably the most powerful Cognitive Therapy technique ever created, David & Jill continue encouraging mark to challenge his negative thoughts. The goal o...

1 Mai 201744min

David and Jill begin using M = Methods to challenge the Negative Thought Mark wants to work on first: "There must be something defective in my brain that prevents me from forming a loving relationship...

24 Apr 201749min

Jill and David encourage Mark to develop his list of positives. Mark draws a blank at first. This is very common among patients and therapists alike. Most of us have not been trained to think about de...

17 Apr 201735min

In the early days of my career, I (Dr. Burns) would have assumed that Mark definitely wanted to change--after all, he'd been in a lot of pain for a long time, and he came to the session because he wan...

10 Apr 201731min

After reviewing Mark's scores on the Brief Mood Survey, the Empathy phase of the session unfolds. During this phase of the session, David and Jill will not try to help, rescue, or save Mark. They will...

3 Apr 201747min

This is the first in a series of podcasts that will feature live therapy. As you listen, you'll have the opportunity to peak behind closed doors to see how TEAM-CBT actually works in a real-world sett...

27 Mar 201730min

The key is bringing the patient's subconscious resistance to conscious awareness, and melting it away with paradoxical techniques. This is absolutely critical if you are hoping to see a complete elimi...

20 Mar 201746min