Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you're not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!

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Episoder(300)

FFP 383 | Boosting Low Progesterone | Short Luteal Phase | PMS | Lisa | Fertility Friday

FFP 383 | Boosting Low Progesterone | Short Luteal Phase | PMS | Lisa | Fertility Friday

Low progesterone? Short luteal phase? Moderate to severe PMS? You'll want to tune into today's episode to learn how to balance your hormones by boosting your progesterone levels! Today's episode is sp...

24 Sep 202135min

FFP 382 | Are Your Temperatures Too Low? | Low BBT | Lisa | Fertility Friday

FFP 382 | Are Your Temperatures Too Low? | Low BBT | Lisa | Fertility Friday

Are your temperatures too low? Find out whether your temperatures are in the normal range, and what to do if your temps are too low! Today's episode is sponsored by FAM LIVE! Today's episode is sponso...

17 Sep 202126min

[On-Air Client Session] FFP 381 | Using Fertility Awareness As A Vital Sign | Lisa & Meg

[On-Air Client Session] FFP 381 | Using Fertility Awareness As A Vital Sign | Lisa & Meg

Most women jump into fertility awareness to conceive or avoid pregnancy, but that's just the tip of the iceberg! In today's brand new on-air client session, discover how Meg is utilizing the menstrual...

10 Sep 20211h 3min

[On-Air Client Session] FFP 380 | Coming Off The Pill & Managing Period Pain | Lisa & Sydney

[On-Air Client Session] FFP 380 | Coming Off The Pill & Managing Period Pain | Lisa & Sydney

Thinking of coming off the pill? In today's brand new on-air client session, discover how Sydney managed the transition from birth control to fertility awareness. Sydney also shares her experience man...

3 Sep 202147min

FFP 379 | The Truth About Ovulation Predictor Kits (OPKs) | Summer Replay Series | Lisa | Fertility Friday

FFP 379 | The Truth About Ovulation Predictor Kits (OPKs) | Summer Replay Series | Lisa | Fertility Friday

Should you rely on ovulation predictor kits when you're trying to conceive? Find out in today's episode of the 2021 summer replay series! In this solo episode, I am tackling the topic of Ovulation Pre...

27 Aug 202134min

FFP 378 | Iodine, Ovarian Cysts, Fibrocystic Breasts, & Thyroid Disorders | Summer Replay Series | Dr. Jorge Flechas

FFP 378 | Iodine, Ovarian Cysts, Fibrocystic Breasts, & Thyroid Disorders | Summer Replay Series | Dr. Jorge Flechas

Is there a connection between fibrocystic breast disease, ovarian cysts and iodine deficiency? Find out in today's episode of the 2021 summer replay series! Dr. Flechas has been in medical practice fo...

20 Aug 202158min

FFP 377 | Thyroid Health, Fertility, and Iodine | Summer Replay Series | Dr. David Brownstein | Dr. Denis Wilson

FFP 377 | Thyroid Health, Fertility, and Iodine | Summer Replay Series | Dr. David Brownstein | Dr. Denis Wilson

Today we dive into the iodine/thyroid controversy, and discover why your basal body temperature is such an important indicator of your overall health in my interviews with Dr. David Brownstein and Dr....

13 Aug 202142min

FFP 376 | Birth Control Pills From Your Doctor's Perspective | Summer Replay Series | Dr. Miranda Naylor

FFP 376 | Birth Control Pills From Your Doctor's Perspective | Summer Replay Series | Dr. Miranda Naylor

Why do doctor's prescribe the birth control for (literally) every menstrual cycle complaint? Find out in today's episode of the 2021 summer replay series! Dr. Naylor is a board-certified family physic...

6 Aug 20211h 1min

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