Fertility Stories

n this episode, I will be talking about natural ways of dealing with PCOS through diet and lifestyle changes. As always, consult with your healthcare provider or naturopathic doctor. 1. Eat a Fibre ...

22 Mar 202111min

5 Tips to Optimize Fertility: 1. Don’t smoke. 2. Protect yourself from STDs. 3. Eat well and Keep a Balanced Diet 4. Acupuncture 5. Know your Body This episode was brought to you by Fertility Fundam...

15 Mar 202111min

In this companion episode to Tara’s interview, I talk about endometriosis and how it affects fertility. In addition to infertility, other symptoms of endometriosis include: * pain during sex * pain ...

8 Mar 202110min

“Be your own advocate. Ask questions. You have every right to walk out of each appointment with your questions answered and validated.”-Tara Today’s guest is Dr. Tara Brandner from rural North Dakota...

1 Mar 202126min

I’m back for Season 2 of the Fertility Stories podcast! The new season starts next week. I can’t wait to share it with you!

22 Feb 20211min

“Have hope. Believe that you’re worthy. You’re worthy of having a child. Seek advice, gather wisdom, see a doctor, meditate or pray. Take action!” -Stephanie Today’s guest is Stephanie. She is the au...

17 Nov 202021min

Coping with Pregnancy Loss 1. Understand that it's not your fault. Pregnancy loss or complications can strike anyone. Talk openly and honestly with your partner about what's happened and how it's affe...

27 Okt 20208min

Losing a baby is hard -- no matter how old they were and it happens more often than you think. One in four women have a miscarriage and 1 in 160 babies are born stillborn. This month is Pregnancy and...

21 Okt 20208min