
FFFATAFIT #50: Adult Friendships, Consistency and Salute to the 100 Men
In this episode, we celebrate our 50th podcast episode, reflecting on our journey of consistency and growth. We discuss the importance of feedback, the challenges of adult friendships, and the evoluti...
3 Mai 20251h 21min

FFFATAFIT #49: The Pope, Katy Perry in Space and Happiness
Our conversation explores the evolution of traditions surrounding Holy Week in the Philippines, reflecting on how modern practices have shifted from deep religious observance to more secular celebrati...
28 Apr 20251h 22min

FFFATAFIT #48: Guest: Ryan Gurl - Reinvention, Rebirth and Banana Ketchup
We have Ryan back and we discuss various topics ranging from the weather and personal updates to deeper themes of reinvention and growth. We share light-hearted banter about our experiences in Miami, ...
6 Apr 20251h 20min

FFFATAFIT #47: Guest:Aileen - Skynet, Snow White and Drive-in Theaters
In this engaging podcast episode, we and guest, Aileen share personal stories and reflections on our experiences during the COVID-19 pandemic, particularly focusing on life in Miami. We discuss the ch...
1 Apr 20251h 3min

FFFATAFIT #46: Guest: YSSA - Prioritization, Managing Distractions and Traffic
In this engaging podcast episode, we welcome our first in-person guest, Yssa, who shares her journey from IT to finance. Our conversation flows through various themes, including the importance of time...
25 Mar 20251h 17min

FFFATAFIT #45: Hydrating Data, Lighting and Only Way Out Is Through
We start talking about the personal impacts of COVID-19, reflecting on how it reshaped lives and sparked new hobbies. The discussion transitions into the art of cinematography, analyzing film techniqu...
10 Mar 20251h 28min

FFFATAFIT #44: Reverse Gaslighting and Taylor Swift's next Hit
We reflect on various themes including Valentine's Day, the impact of social media on relationships, the role of technology in music, and personal experiences related to immigration and interviews. We...
3 Mar 20251h 27min

FFFATAFIT #43: Authenticity, Nostalgia and Am I the AH?
In this conversation, the hosts discuss various topics ranging from missed podcast opportunities, family health issues, cultural influences of Taiwanese and Korean media, the nostalgia of 90s music, t...
9 Feb 20251h 20min



















