Figuring It Out

Figuring It Out

Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex is joined by research scientist Dr Kathryn Bates. Combining their two worlds to answer the questions we all carry around with us, about our minds, our relationships, our choices and our health. We Google them at 2AM, we talk about them with friends and we wonder if we’re the only ones. Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It’s Complicated.

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Episoder(659)

Pt 1: The UK’s Top Emergency Planner on How We Heal After Disaster | Professor Lucy Easthope

Pt 1: The UK’s Top Emergency Planner on How We Heal After Disaster | Professor Lucy Easthope

Professor Lucy Easthope is the UK’s leading authority on recovering from disaster, and has been an advisor on nearly every major disaster of the last 20 years, including: 9/11, the 2004 Boxing Day tsu...

13 Okt 202539min

Pt 3: The Power of Being Understood | Izzy Judd

Pt 3: The Power of Being Understood | Izzy Judd

In part three, Izzy Judd and Dr Alex George unpack some of the most common issues that neurodivergent children face at school. They delve into the importance of recognising and embracing our differenc...

8 Okt 202527min

Pt 2: How Music Helps You Heal | Izzy Judd

Pt 2: How Music Helps You Heal | Izzy Judd

In part two, Izzy Judd opens up about the everyday challenges of raising neurodivergent children and shares the deeply personal story of how music became a powerful healing tool for her family after a...

7 Okt 202531min

Pt 1: How Neurodivergence Brings Brilliance | Izzy Judd

Pt 1: How Neurodivergence Brings Brilliance | Izzy Judd

Izzy Judd is a musician, content creator and mum of three who recently launched her podcast ‘Let’s Talk Neurodivergent Kids’. Neurodivergence is a common theme on Stompcast, but we’ve never delved int...

6 Okt 202530min

Pt 3: An Olympian’s Advice for Coping with Setbacks | Matty Lee

Pt 3: An Olympian’s Advice for Coping with Setbacks | Matty Lee

In part three, Matty takes us through a day in his life as a professional diver and reveals the importance of sacrifice when chasing success…Plus, Matty and Dr Alex George discuss how failure is a key...

1 Okt 202527min

Pt 2: Coping with Loss in the Spotlight | Matty Lee

Pt 2: Coping with Loss in the Spotlight | Matty Lee

In part two, Matty Lee opens up about losing his father suddenly in 2022. He shares how this loss impacted his diving career, why he thinks his later injuries were linked to grief and why he believes ...

30 Sep 202528min

Pt 1: Inside the Mind of an Olympic Champion | Matty Lee

Pt 1: Inside the Mind of an Olympic Champion | Matty Lee

Matty Lee is a former diver, who shot to fame after winning Olympic gold with Tom Daley at the Tokyo games in 2021.Matty has won everything there is to win in the world of diving, and earlier this yea...

29 Sep 202536min

Pt 3: Tools for Thriving in Sobriety | Hannah Viney

Pt 3: Tools for Thriving in Sobriety | Hannah Viney

Trigger warning: This episode contains reference to drug addiction, substance abuse and related mental health challenges. In part three, Hannah Viney gives some actionable advice for people starting t...

24 Sep 202515min

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