Pt 3: How to be Your Most Authentic Self with Mya-Rose Craig
In the final part of this week’s stomp, Mya-Rose discusses her favourite birds and her record breaking bird-count. Mya-Rose explains the power of connecting with an unusual hobby, the pair discuss the...
27 Sep 202320min
Pt 2: Develop a Trailblazing Mindset with Mya-Rose Craig
As Dr Alex continues his stomp with Mya-Rose, she shares how she created a whole birding community online with her blog Birdgirl when she was just 11 years old. They also discuss how she became a clim...
26 Sep 202328min
Pt 1: Find Peace with this Unexpected Hobby with Mya-Rose Craig
Activist, author and birdwatcher Mya-Rose West is joining Dr Alex George for a stomp at Chew Valley Lake in Bristol. Mya-Rose shows Alex the ropes of birdwatching and discusses the positive effect it ...
25 Sep 202328min
Pt 3: Do You Learn to Live With, or Move On? With 3 Dads Walking
In the final part of this stomp with Dr Alex George and 3 Dads Walking, they discuss some shocking statistics and the urgency to support young people with their mental health.They explain what suicide...
20 Sep 202324min
Pt 2: Why the 3 Dads Walking Joined Together in Memory of Their Daughters
In part 2, the 3 Dads Walking share how they only met twice before setting off on the 300-mile walk which captured the attention of the nation. Tim reveals the note his daughter left for him, Mike sha...
19 Sep 202329min
Pt 1: 3 Dads Walking in the Peak District
Mike, Andy and Tim are three fathers who tragically lost their daughters to suicide. In their memory, they formed ‘3 Dads Walking’ to raise money and awareness for the biggest killer of under 35s in t...
18 Sep 202340min
Pt 3: Did Fame Change Me? with my Best Friend Adam
In the final part of this stomp in New York, Alex and Adam share the highs and lows of over a decade of friendship and how they’ve both changed over the years. The pair reflect on how they’ve supporte...
13 Sep 202335min
Pt 2: Lessons 101 for a New Dad
In part 2 of this special episode in New York, Alex quizzes Adam on what fatherhood is really like and the benefits of having your best friend be a doctor when your wife is giving birth.Adam explains ...
12 Sep 202331min
