#412 Why Weight Loss Is Hard To Maintain: Energy Balance, Metabolism, & Weight Regain with James O Hill PhD.
In this in-depth conversation, I sit down with Dr. James O. Hill, one of the world’s leading researchers on energy balance, metabolism, weight loss, and weight regain, to unpack why losing weight and ...
3 Feb 57min
#411 Inflammation Is Aging: A Deep Dive with Joel Greene
Inflammation isn’t just part of aging... it drives it! In this second conversation with Joel Greene, we explore what aging really is, why chronic low-grade inflammation is so common, and how it impact...
27 Jan 1h 12min
#410 Endometriosis: Causes, Symptoms & Treatment with Dr Iris Kerin Orbuch.
Endometriosis is far more than “bad periods.” It is a complex, inflammatory, hormone-driven condition that can affect the entire body. In this episode, I’m joined by Dr. Iris Kerin Orbuch, a respected...
19 Jan 42min
#409 PT2; Causes Of Kidney Disease, The Thyroid Connection, Alcohol & Gout with Stephen McConnell MSc.
In this powerful follow-up conversation, I sit down again with Stephen McConnell Msc to unpack the real causes of kidney disease, why the thyroid is deeply involved, and how lifestyle factors like alc...
29 Des 202547min
#408 Wilson's Temperature Syndrome vs Hypothyroidism with Dr Denis Wilson.
In this rare and powerful interview, I sit down with Dr. Denis Wilson, the creator of Wilson’s Temperature Syndrome, for his first podcast appearance in years. Can you say AMAZING?! We dive into the o...
23 Des 20251h 4min
#407 PT1; Kidney Disease, Niacin, Hypertension & Diabetes with Stephen McConnell MSc.
In Part 1 of this two-part series, Steven McConnell MSc, lipidemiologist, reveals what conventional medicine often misses in diagnosing and treating kidney disease. Stephen is passionate and outspoken...
13 Des 20251h 31min
#406 High Dose D3 & Magnesium, Fatigue, & Human Hibernation with Jeff T. Bowles.
In this episode, I sit down with the very funny Jeff T. Bowles, author of best selling book The Miraculous Results of Extremely High Doses of Vitamin D3, to explore the fascinating science and his exp...
5 Des 20251h 50min
#405 TSH, Synthroid, Conversion Issues, Desiccated Thyroid, CVD Risk, & more with Dr Jeffrey Dach
In this episode, I sit down with Dr. Jeffrey Dach to unpack the most misunderstood aspects of thyroid health - from TSH and Synthroid to T3 conversion, desiccated thyroid, iodine, selenium, cardiovasc...
28 Nov 20251h 33min
