
#388 Why I believe Pure Krill oil is Superior to Fish oil.
In this solo podcast episode I discuss why I believe Pure Krill oil is SUPERIOR to Fish oil and have done for almost 10 years now. Pure Krill oil has a phospholipid backbone which makes the DHA and E...
4 Aug 202527min

#387 The Hidden Link Between Oral Health, Hormones & Disease with Dr Toni Engram
I’m joined by biological dentist Dr. Toni Engram to explore the critical connection between oral health, hormones, aging, and whole-body wellness. We cover how inflammation and poor nutrition impact t...
30 Jul 20251h 2min

#386 The Lowdown on Birth Control for All Ages with Dr Frances Yarlett.
Today I welcome on Dr Frances Yarlett GP and team member at The Lowdown - a women's health review platform - to discuss contraception aka birth control. We discussed the pros and cons of the pill, IUD...
25 Jul 202556min

#385 SIBO, FIBO, & Acid Reflux Explained; Root Causes & Solutions with Dr Justin Marchegiani
🎙️ In this episode, I’m joined again by Dr. Justin Marchegiani Functional Medicine Practitioner, to dive deep into gut health issues like SIBO (Small Intestinal Bacterial Overgrowth), FIBO (Fungal Ov...
22 Jul 202555min

#384 Why Thyroid & Progesterone Are A Powerhouse Duo At All Ages with Dr Nayan Patel.
In this episode, I welcome on Dr Nayan Patel, a collegue of Carol Petersens onto the show - so you know its going to be good! We dive deep into the importance of hormonal function, and how supporting ...
18 Jul 20251h 5min

#383 Methyl Donors for Detoxifying Estrogen.
In this episode we look at what Methyl Donors are and how its important you understand the concept if you are hoping to help balance your hormones and manage estrogen detoxification efficiently. For m...
9 Jul 202518min

#382 Estrogen Detoxification.
My first solo episode in a while, but it was time! Many of you have been asking me how do you detoxify estrogen and if I have any tips to help your body detoxify estrogen, so hopefully I covered it al...
6 Jul 202533min

#381 Re-prioritizing and Reinventing yourself in Perimenopause with Terry Tateossian.
In this episode, Terry Tateossian joins me to talk about how to re-prioritize an reinvent yourself during perimenopause, midlife and beyond. We cover our experiences, practical life and health tips, m...
22 Jun 20251h 1min




















