Finding Bliss after Burnout

Michelle gets raw about self-care guilt and shares how one simple shift—giving herself just 15 minutes every morning—completely transformed her energy, clarity, and sense of self. If you're a nurse wh...

7 Jan 26min

Sally Ockenden shares her journey from feeling stuck on a hamster wheel—overthinking, procrastinating, sleeping in, wasting time—to building a thriving coaching business in women's wellbeing, style, a...

24 Des 202538min

Michelle gets deeply honest about why 2025 felt so brutally hard—and why that's actually okay. If this year kicked your ass emotionally, physically, spiritually, financially, or mentally, this episode...

10 Des 202533min

Samantha shares her raw journey from being a burnt-out, angry, job-hopping nurse who was ready to quit the profession to landing her dream role in diabetes education. This is a story about taking resp...

26 Nov 202542min

Michelle celebrates 100 episodes by getting deeply personal about her own burnout journey at age 41-42 and addresses the whisper every burnt-out nurse is afraid to say out loud: "I just don't know if ...

12 Nov 202530min

Carrie-Ann shares her raw journey from being buried in debt, struggling with addiction, and facing homelessness to becoming the author of "Budget Right" and helping others transform their relationship...

29 Okt 202544min

Michelle shares the framework that changed everything for her and hundreds of nurse clients—the Burnout Recovery Triangle. She gets real about her own rock bottom (drifting off mid-conversation, guilt...

15 Okt 202519min

Melissa shares practical tools for navigating uncertainty and change, especially when you're burnt out and can't remember what brings you joy. She opens up about losing her father while managing a sch...

1 Okt 202549min