Ep 88 - My Human Design Journey and Creating Space to Align
Journal Prompts from this episode #1: What are my top three values and am I living in alignment with them right now? #2: How does my energy feel lately drained expanded inspired or heavy? #3: Where i...
28 Mai 202527min
Ep 87 - From Burnout to Alignment: How ICU nurse Dani reclaimed her life by trusting herself and living by her values
In this episode Dani and I talk about how she reclaimed her life by trusting herself and living by her values.
14 Mai 202557min
Ep 86 - Why slowing down feels really hard
In this episode we talk about why it feels so hard to slow down (especially as a nurse). Also I highly reccomened you check out the book, The Body Keeps the Score: Brain, Mind, and Body in the Healing...
30 Apr 202520min
Ep 85 - Juliana Lindner on Surrender, Self-Acceptance & Creating a Life You're Madly in Love With
In this episode I'm chatting with Juliana about her very interesting life story and how she went from rock bottom to creating a life she's madly in love with. Check out Juliana here: https://www.faceb...
16 Apr 202558min
Ep 84 - Investing in Yourself as a Nurse: The Deep Work that Changes Everything
In this episode I talk all about the importance of investing in yourself. It's not just about money, it's about choosing to put yourself first. Enjoy
2 Apr 202525min
Ep 83 - Unmasking Burnout: Signs, Symptoms & The Path to Recovery with Dr Hayley D Quinn
In this episode I'm talking to Dr Hayley D Quinn all about unmasking burnout. What are the signs and symptoms of burnout and what is the pathway to recovery. Enjoy! Dr Hayley D Quinn (She/Her) The...
19 Mar 202546min
Ep 82 - The 5 hard truths I learned as a nurse that gave everything to her job
Inspired by my viral Instagram reel, here are the 5 hard truths I learned as a nurse who gave everything to her job.
5 Mar 202522min
Ep 81 - Finding Joy Every Day with Kerryanne Farrer
In this episode we're chatting with Kerryanne Farrer about how to find joy in the everyday. Connect with Kerryanne: Instagram Facebook
19 Feb 202551min
