Perfectionism, Self-Discovery, and Emotional Wellbeing | Dr. Peter Attia
This week’s conversation is with Dr. Peter Attia, a physician focusing on the applied science of longevity. Peter earned his M.D. from Stanford University and holds a B.Sc. in mechanical engineering a...
14 Apr 20211h 14min
Redefine Your Relationship with Fear | Tony Blauer
This week’s conversation is with Tony Blauer, a coach in the martial art, self-defense, defensive tactics, and combatives industry for over four decades.He founded Blauer Tactical Systems (BTS) in 198...
7 Apr 20211h 30min
Authenticity, Relationships, and Mastery | Volleyball Coach, Dr. Marv Dunphy
This week’s conversation is with Dr. Marv Dunphy, widely recognized as one of the premier coaches in the history of the sport of volleyball.He directed Pepperdine to four NCAA men’s volleyball titles ...
31 Mar 20211h 11min
How to Harness the Voice in Your Head | Psychologist, Dr. Ethan Kross
This week’s conversation is with Dr. Ethan Kross, one of the world’s leading experts on controlling the conscious mind. After graduating magna cum laude from the University of Pennsylvania, Ethan earn...
24 Mar 20211h 7min
Brain Health and Longevity | Max Lugavere
This week’s conversation is with Max Lugavere, a filmmaker, health and science journalist and author of the The Genius Life and the New York Times best-seller Genius Foods: Become Smarter, Happier, an...
17 Mar 20211h 30min
A World Without Email? | Cal Newport
This week’s conversation is with Cal Newport, an associate professor of computer science at Georgetown University, where he specializes in the theory of distributed systems.Cal is also a New York Time...
10 Mar 202154min
Trust That You're Good Enough | Dr. Trudy Goodman
This week’s conversation is with Dr. Trudy Goodman, the founding teacher of InsightLA and cofounder of the Institute for Meditation and Psychotherapy. Trudy has trained in mindfulness and Zen since 19...
3 Mar 20211h 13min
The Psychology of Money | Morgan Housel
This week’s conversation is with Morgan Housel, a partner at The Collaborative Fund and a former columnist at The Motley Fool and The Wall Street Journal. He is a two-time winner of the Best in Busine...
24 Feb 20211h 3min
