Finding Your Feet

In this episode we are joined by returning guest, Ella Ringrose! Ella is a spiritual thought leader, an old soul with the kindest heart and a fascinating sense of curiosity. Ella's life has completely...

29 Jun 20211h 51min

Join Grace and Abby in this episode as they discuss their own journeys into living a life of embodiment and embracing somatic healing methods. They talk about various forms of practices which will get...

26 Jun 202151min

Join Grace & Abby in this episode as they discuss how to let your intuition and heart lead your life. It can be so easy to let your ego get in the way and block you from riding the waves and the new o...

22 Jun 202158min

Join Grace in this solo episode to talk all about rest! As she encourages you to question the narratives we are fed from hustle culture that resting is bad and we should push through into points of bu...

19 Jun 202133min

Join us on this new guest episode as we are joined by the incredible Energy Healer and Holistic Therapist, Estelle Bingham. Estelle is one of the most magical women we’ve ever spoke to. Her psychic ab...

15 Jun 20211h 4min

Join Abby in this episode as she discusses how to overcome procrastination, take control of your habits and invest your valuable time back into yourself. Procrastination and unhealthy habits are what ...

12 Jun 202127min

Join Grace & Abby in this chatty episode as they discuss the powerful shift you feel when you stop seeking your validation externally and start getting it from within. This is a tough lesson we all ha...

8 Jun 20211h 3min

Get to know Grace better in this more personal episode as she takes you through her journey of transformation after suffering with chronic anxiety for so many of her younger years. This episode is ver...

5 Jun 202149min