EP #28 - Battling Depression, Sound Healing & Spirituality with Aisha Carrington
Join us as we chat to meditation, sound and angel guide, Aisha Carrington! We discuss all things spirituality; working with the moon, reigniting your inner child, sound healing therapy, self love and ...
2 Des 202048min
EP #27 - How To Get Over a Break Up & Knowing When To Walk Away
Join Grace and Abby on this episode and they discuss the heart breaking process of a break up and the many lessons that come along with it. It is inevitable that at some point in ours lives, as we fin...
25 Nov 202056min
EP #26 - Why You Need To Start Reading With Ed Cunningham, From A Need To Read
In this episode we are joined by fellow podcaster, Ed Cunningham from A Need To Read! We discuss the life changing magic of diving into the world of books, living impulsively, the power of meditation,...
18 Nov 202058min
Welcome To The Finding Your Feet Community
Welcome to the Finding Your Feet community. A message to say hello from your hosts Grace & Abby.
14 Nov 20201min
EP #25 - How To Remain Calm In All Situations
Remaining calm in all situations can be considered both a gift and a skill learnt and perfected over time. During this episode we will discuss short term tips on how to calm both your mind and nervous...
11 Nov 202044min
EP #24 - Feed Your Brain To Happiness With Nutritional Therapist, Jen Walpole
In this episode we are joined by Jen Walpole, a registered Nutritional Therapist, member of BANT (The British Association of Nutritional Therapists) and the CNHC (Complementary and Natural Health Car...
4 Nov 20201h 12min
EP #23 - Run Social Media, Don't Let Social Media Run You
Do you ever feel out of control with your social media usage? We all go through times where we do, its an addictive source of entertainment that can negatively impact your mental health and view of t...
28 Okt 202053min
EP #22 - Following Your Calling With Yogi Catherine Turner & Bonus 5 Minute Mediation
In this episode we are joined by Catherine Turner, experienced yoga and meditation tutor. Catherine has taught her practice for over 20 years and is here to inspire you all on your spiritual journey.W...
20 Okt 20201h 36min
