First Responder Wellness Podcast with Conrad Weaver

First Responder Wellness Podcast with Conrad Weaver

The First Responder Wellness Podcast with Conrad Weaver is where first responder wellness, leadership, mental health, and resilience come together for law enforcement, firefighters, EMS professionals, dispatchers, military veterans, and the families who support them.

Each week, Conrad sits down with respected first responders, agency leaders, clinicians, researchers, and wellness experts for honest conversations about the challenges facing public safety today. Topics include PTSD, trauma, burnout, peer support, suicide prevention, leadership development, organizational culture, shift work, family relationships, and building resilient teams.

Whether you're a police chief, fire chief, supervisor, wellness coordinator, frontline responder, or family member, you'll gain practical insights, proven strategies, and real-world solutions to help you lead better, live healthier, and thrive both on and off the job.

Because wellness isn't optional—and healthy organizations begin with healthy leaders.

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Episoder(204)

41 - Healing Invisible Wounds with Russ Hanes

41 - Healing Invisible Wounds with Russ Hanes

41 - Healing Invisible Wounds with Russ Hanes What do you do when you’re a first responder and you're struggling and making bad decisions at work and you realize this is not working out for you?  That...

5 Jun 202454min

40 - We are what we eat with Megan Lautz

40 - We are what we eat with Megan Lautz

40 - We are what we eat with Megan Lautz Today on the First Responder Wellness podcast I have a conversation with a nutritionist who talks about how our diet impacts our mental health, and really ever...

29 Mai 202445min

39 - Don't Forget Where you Came From with Marc Hill

39 - Don't Forget Where you Came From with Marc Hill

39 - Don't Forget Where you Came From with Marc Hill My guest today is Marc Hill  Marc is a seasoned firefighter and paramedic who is best known as the author of "Two Dark Thirty.” We talk about what ...

22 Mai 20241h

38 - When Cancer Hits Home with Vickie Speed

38 - When Cancer Hits Home with Vickie Speed

38 - When Cancer Hits Home with Vickie Speed Today is May 15th and its Peace Officers Memorial Day. So I think it’s appropriate that today’s podcast covers a topic that is sometimes not discussed amon...

15 Mai 202448min

37 - Be the Calm in the Storm with AK Dozanti

37 - Be the Calm in the Storm with AK Dozanti

37 - Be the Calm in the Storm with AK Dozanti Being the calm in the storm is what first responders do. But when it comes to your own storm, that's another story!  Today on the First Responder Wellness...

8 Mai 202449min

36 - Supporting Police Officers in Baltimore County with Sgt. John Haddaway

36 - Supporting Police Officers in Baltimore County with Sgt. John Haddaway

36 - Supporting Police Officers in Baltimore County with Sgt. John Haddaway How does a large police department take care of its own? How do they make sure that officers are well, healthy and have the ...

1 Mai 202450min

35 - How to Decontaminate the Brain with Kathleen Sullivan

35 - How to Decontaminate the Brain with Kathleen Sullivan

Kathy Sullivan is an artist on a mission to help first responders de-contaminate their brains. She is the co-founder of Ashes 2 A.R.T. that refers to Mindful Decontamination which addresses the need t...

24 Apr 202449min

FDIC Review from Conrad Weaver

FDIC Review from Conrad Weaver

First Responder Wellness Podcast - Special Edition Conrad Weaver, host of the First Responder Wellness Podcast gives his take on the 2024 FDIC convention and the "Wellness Center" at the Lucas Oil Sta...

22 Apr 202412min

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