First Responder Wellness Podcast with Conrad Weaver

The First Responder Wellness Podcast with Conrad Weaver is where first responder wellness, leadership, mental health, and resilience come together for law enforcement, firefighters, EMS professionals, dispatchers, military veterans, and the families who support them.

Each week, Conrad sits down with respected first responders, agency leaders, clinicians, researchers, and wellness experts for honest conversations about the challenges facing public safety today. Topics include PTSD, trauma, burnout, peer support, suicide prevention, leadership development, organizational culture, shift work, family relationships, and building resilient teams.

Whether you're a police chief, fire chief, supervisor, wellness coordinator, frontline responder, or family member, you'll gain practical insights, proven strategies, and real-world solutions to help you lead better, live healthier, and thrive both on and off the job.

Because wellness isn't optional—and healthy organizations begin with healthy leaders.

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Episoder(210)

First Responder Friday - Alisha Sweyd

ABOUT ALISHA I specialize in treating trauma, teens, and anxiety. I also have extensive experience working with couples, depression, and grief and loss. I absolutely love working with first responders...

10 Jul 202043min

First Responder Friday - Matt Fiorenza

Matthew Fiorenza has been a Firefighter/Paramedic in Southern California for 18 years. After ten years on the job he began having issues with anxiety, stress, and depression and was later diagnosed wi...

3 Jul 202055min