First Responder Wellness Podcast with Conrad Weaver

First Responder Wellness Podcast with Conrad Weaver

The First Responder Wellness Podcast with Conrad Weaver is where first responder wellness, leadership, mental health, and resilience come together for law enforcement, firefighters, EMS professionals, dispatchers, military veterans, and the families who support them.

Each week, Conrad sits down with respected first responders, agency leaders, clinicians, researchers, and wellness experts for honest conversations about the challenges facing public safety today. Topics include PTSD, trauma, burnout, peer support, suicide prevention, leadership development, organizational culture, shift work, family relationships, and building resilient teams.

Whether you're a police chief, fire chief, supervisor, wellness coordinator, frontline responder, or family member, you'll gain practical insights, proven strategies, and real-world solutions to help you lead better, live healthier, and thrive both on and off the job.

Because wellness isn't optional—and healthy organizations begin with healthy leaders.

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Episoder(203)

84 - Physical Health is Mental Health, P. 2 with Samantha Sonnett

84 - Physical Health is Mental Health, P. 2 with Samantha Sonnett

Take the quiz to find your perfect trainer and get 14 days of free training here: https://go.trainwell.net/FirstResponderWellness EPISODE SYNOPSIS Retired NYPD officer Samantha Sonnett opens up abou...

4 Jun 202537min

83 - Physical Health is Mental Health with Samantha Sonnett

83 - Physical Health is Mental Health with Samantha Sonnett

🔹 Episode Overview In the first installment of this two-part series, host Conrad Weaver welcomes back Samantha Sonnett, a retired NYPD officer, for an unfiltered and deeply moving conversation about ...

28 Mai 202538min

82 - Finding Purpose after the Trauma with Kris O'Neill

82 - Finding Purpose after the Trauma with Kris O'Neill

Purchase the PTSD911 film for your public safety agency or organization here: https://ptsd911movie.com/toolkit/ QUESTIONS: Please call: 970-306-7799 or send an email to Gary Miller at garymiller@ptsd9...

21 Mai 202541min

81 - Keep the Truth Tellers Around You with Dr. Jennifer Prohaska

81 - Keep the Truth Tellers Around You with Dr. Jennifer Prohaska

Keep the Truth Tellers Around You with Dr. Jennifer Prohaska This isn’t your typical feel-good chat about mental health. In this brutally honest and refreshingly grounded episode, Dr. Jennifer Prohask...

14 Mai 202541min

80 - How to Keep Going, when you Really Want to Quit with Mark Pattison

80 - How to Keep Going, when you Really Want to Quit with Mark Pattison

In this episode of the First Responder Wellness podcast, host Conrad Weaver sits down with Mark Pattison, a former NFL wide receiver turned extreme mountaineer and Sports Illustrated executive. While ...

7 Mai 202543min

79 - Living out Your Faith as a First Responder - with Jeremy Wade

79 - Living out Your Faith as a First Responder - with Jeremy Wade

Episode Summary In Episode 79, Conrad Weaver welcomes back Jeremy Wade, former Seattle Police Officer and current founder of Mission First Alliance, a national faith-based organization supporting firs...

30 Apr 20251h 2min

78 - I was a Gray Crayon with Rachael Belcher

78 - I was a Gray Crayon with Rachael Belcher

🎙️ Episode Overview In this deeply personal and inspiring episode of the First Responder Wellness Podcast, host Conrad Weaver sits down with Rachael Belcher, a seasoned paramedic from Baltimore Count...

23 Apr 20251h 2min

77 - Norman Rocked my World with Tim Eggebraaten

77 - Norman Rocked my World with Tim Eggebraaten

77 - Norman Rocked my World with Tim Eggebraaten   📄 Episode Summary In this compelling episode, Tim Eggebraaten—former police chief, storyteller, and advocate for first responder mental health—joins...

16 Apr 202556min

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