FitBody Lifestyle

FitBody Lifestyle

Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.

In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.


Connect With Us:
https://www.fitbodylifestylepodcast.com/

https://www.fitbodyfusion.com/
https://www.instagram.com/jamidebernard/
https://www.instagram.com/fbf_papa_bear/
https://www.instagram.com/fitbodyfusion/
https://www.facebook.com/teamfitbodyfusion/
https://www.youtube.com/user/fitbodyradio


Please note that the information provided on this podcast is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professionals. We are not physicians or licensed healthcare providers, and we do not provide medical advice.

The content on this podcast, including but not limited to, articles, graphics, images, and other material, is for informational purposes only. The information is not intended to be and should not be used in place of (a) the advice of your physician or other medical professionals, (b) a visit, call, consultation with your physician or other medical professionals, or (c) information contained on or in any product packaging or label.

Our podcast does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on the site. Reliance on any information provided by this podcast, its employees, others appearing on the podcast at the invitation of the podcast, or other visitors to the podcast is solely at your own risk.

We strongly encourage you to consult with your physician or a qualified health care professional before making any decision about your health, particularly concerning any symptoms that may require diagnosis or medical attention, and before starting any exercise or nutrition program. Do not disregard professional medical advice or delay in seeking it because of something you have read on this podcast.

By using this podcast, you agree to the terms of this Medical Disclaimer. If you do not agree to these terms, you should not listen to or watch this podcast.


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Episoder(257)

Fusion Hack: Taking the Stage as a Mother with Angelica Teixeira

Fusion Hack: Taking the Stage as a Mother with Angelica Teixeira

Send us Fan Mail In this episode of FitBody Lifestyle Fusion Hack, Angelica Teixeira shares what it truly takes to balance motherhood, competition prep, and daily life. She opens up about how just one...

15 Mai 202518min

The Life and Legacy of Angelica Teixeira - Part 1

The Life and Legacy of Angelica Teixeira - Part 1

Send us Fan Mail In Part 1 of The Life and Legacy of Angelica Teixeira, we explore the roots of one of the most beloved figures in the fitness world. Born and raised in Brazil, Angelica shares stories...

12 Mai 202549min

Fusion Hack: Tips For A Successful Reverse with Thais Cappelli

Fusion Hack: Tips For A Successful Reverse with Thais Cappelli

Send us Fan Mail In this Fusion Hack episode, Thais Cappelli breaks down the fundamentals of a successful reverse dieting process. She explains what reversing metabolism is, how macros play a crucial ...

8 Mai 202519min

Overcoming And Thriving with Thais Cappelli Part 1

Overcoming And Thriving with Thais Cappelli Part 1

Send us Fan Mail In this episode, Thais Cappelli shares her inspiring journey of overcoming adversity and finding strength through bodybuilding. She discusses her experience at the Athlete Summit, her...

5 Mai 202555min

Fusion Hack: Sponsorships 101 How To Land, Maintain, and Monetize Partnerships

Fusion Hack: Sponsorships 101 How To Land, Maintain, and Monetize Partnerships

Send us Fan Mail This episode breaks down the essentials of securing and sustaining successful sponsorships, emphasizing the importance of building a genuine and engaged audience to attract brand part...

1 Mai 202516min

The Power Of Authenticity In Fitness And Social Media

The Power Of Authenticity In Fitness And Social Media

Send us Fan Mail This episode delves into the power of authenticity in fitness and social media, challenging the performative nature of online personas and emphasizing the value of genuine self-expres...

28 Apr 202559min

Fusion Hack: How Do I Shop For Cannabis? with Chef Travis Peterson

Fusion Hack: How Do I Shop For Cannabis? with Chef Travis Peterson

Send us Fan Mail In this episode, Chef Travis Peterson shares expert advice on shopping for cannabis, breaking down the five main terpenes and their effects to help consumers make informed choices. He...

24 Apr 202519min

Introducing Culinary Cannabis with Chef Travis Peterson

Introducing Culinary Cannabis with Chef Travis Peterson

Send us Fan Mail In this episode, Chef Travis Peterson breaks down the stigma surrounding edibles and explores how cannabis is made edible. He discusses the science of terpenes, explaining their uniqu...

21 Apr 202556min

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