The Essence of Yoga | Episode - 5 Part - 1
The Essence of Yoga | Part - 1 | Beginner Journey to Yoga | Fitmap App Yoga is the science of self-realisation, the most comprehensive and scientific approach to enlightenment. . . . . essence of yo...
6 Sep 20239min
What to expect after your first week of yoga | Episode - 4
You've attended your first week of yoga classes, now what? #yoga #yogaclass #podcast #yogapodcast #meditation #mindfulness #wellness #yogaposes #shavasana #asana #relax #exercise #workout #life #hab...
6 Sep 202318min
What changes can you expect with regular yoga practice? | Episode - 3
#yogapractice #inspiration #habits #health #wellness #inspiration #habits #health #wellness #relax #random #exercise #workout #life #habits #mindful #hacks #yogahacks #beginner #beginneryoga #yogaforb...
6 Sep 202318min
Beginner Yoga - Week 1 | Episode - 2
Watch to learn more about what beginners can expect in the 1st week of their yoga journey. #yoga #yogaclass #wellness #inspiration #mindfulness #beginneryoga #health
6 Sep 202322min
A Beginner's Yoga Journey | Episode - 1
If you don't know where and how to begin your yoga journey, you are at the right place! Join us on this much-awaited podcast with a 500-hour YTT-certified Trainer from Rishikesh, Bhagyashree! Learn a...
1 Sep 202318min
