
Bonus Episode - HYROX Sydney preview episode.
We are joined by Mat Lock from HYROX Australia and Elite 15 Athlete James Kelly to preview the first HYROX is Australia. We give you all the hints and information you need to get you ready for Syd...
9 Aug 20231h 9min

Episode 100 - HYROX, DEKA, ATHX and more
This week we are joined by three guests from previous episodes. We discuss what they've been up to and what lessons they have learned. We also chat about other topics in the Fitness Racing landsc...
9 Aug 20231h 24min

John Steventon- RowAlong and HYROX
This week we are joined by John Steventon. John is the star of the RowAlong YouTube channel. We chat about how he got started on YouTube and his HYROX experience. We also provide you some top tips on ...
2 Aug 20231h 5min

HYROX UK HQ - Eddie and Amber
This week we are joined by Eddie Dier U.K. General Manager and Amber Ruddle U.K. Head of Marketing. We look back on last season and forward to the 23/24 season. We also take a bit of a deep dive into ...
26 Jul 20231h

Ciaran Parkinson - 24 Hours of HYROX.
Today we chat to Ciaran, Ciaran took on half a HYROX every hour for 24 hours straight to raise money for Macmillan Cancer Support. Learn about how this challenge came about, how it went and whether Ci...
19 Jul 202359min

Athalie - Fiit for Life, Crossfit and HYROX
Today we are joined by Dr Athalie Redwood-Mills from Fiit for Life. We learn how she transitioned from swimmer to rower to Cross Fit Competitor. We also find out more about Fiit for Life including wh...
12 Jul 20231h 10min

Geraldine Killeen - HYROX and TikTok
Training for HYROX. HYROX visit to TikTox HQ in Ireland. Tips for using TikTok. To get Tik Tok - go to your Apps and download or click here for the web based one Find out more about us by clicking He...
5 Jul 202354min

Life of Tor – Taking on Cancer and HYROX
This week we speak to Tor. Tor has incurable Stage 4 breast Cancer which has spread to her bones and is now incurable. However, Tor refuses to be defined by her disease and will be taking on HYROX in ...
28 Jun 202359min



















