Fitness Racing Podcast

This week on the show we welcome Max Swindells. Max is a coach with extensive experience working with athletes on the neurodiverse spectrum. He also has ADHD himself, bringing both professional and pe...

20 Aug 20251h 13min

This week on the show we welcome Sam West. Initially Sam ran one HYROX a year, however in the 24/25 season Sam dedicated himself to racing. We chat about his journey from his initial events to being ...

13 Aug 202559min

Shaunie Gibson joins Host Ian to cover multiple topics relating to HYROX Training. Shaunie explains the idea of your Identity and how that can help shape your mindset to training. We also cover how to...

6 Aug 20251h 4min

This week we are joined by That Nutrition Guy Darryl and we are tackling the topic of off-season Nutrition. Darryl gives us his top tips for the most common goals. So if you are looking to gain muscl...

30 Jul 202557min

This week we catch up with Jannik Czapla after his recent success at HYROX Chicago where he won the Pro Doubles Championships with Tim Wenisch. We chat about his HYROX history, qualifying for the Majo...

23 Jul 202554min

This week we are joined by Ben Wilson and Joey Allott of the ROXFIT App. We explore the journey of the apps creation and deep dive into how it can help improve your HYROX. We also chat about their so...

16 Jul 20251h 7min

This week we are joined by Bex Sharpe. Bex is an average competitive HYROX athlete just trying to get better whilst juggling a full time job and all the other life commitments. Bex chats about qualify...

9 Jul 202558min

This week we are joined by Charlie Tudor to discuss burpees in HYROX including tips to help you improve and his thoughts on the recent rule changes. We also cover off his journey within HYROX and how ...

2 Jul 20251h 2min