FitnessFAQs Podcast

FitnessFAQs Podcast

Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.

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Episoder(85)

#44 - Bill Maeda - Why Unconventional Training Is Good For You

#44 - Bill Maeda - Why Unconventional Training Is Good For You

Bill Maeda is a 54 year old personal trainer from Hawaii. His method addresses what's missing from mainstream fitness. Learn how to do what others won't to achieve what others don't. -(00:14) - Unconv...

21 Nov 20231h 9min

#43 - Steven Low - What's The Best Workout Split For Calisthenics?

#43 - Steven Low - What's The Best Workout Split For Calisthenics?

Steven Low is the author of "Overcoming Gravity" - a popular book teaching the science of calisthenics. With his background in physical therapy and biochemistry - Steven Low will make your bodyweight ...

13 Sep 20231h 18min

#42  - Knees Over Toes Guy - How To Bulletproof Your Body

#42 - Knees Over Toes Guy - How To Bulletproof Your Body

Ben Patrick is the creator of knees over toes guy method. Learn how to move freely and bulletproof your body against pain and injury..📌 Watch Podcast With Video - https://youtu.be/spUEGvkkGCs.(00:23)...

9 Aug 20231h 40min

#41 - Alan Thrall - How Strong Do You Need To Be?

#41 - Alan Thrall - How Strong Do You Need To Be?

Alan Thrall is an expert in all things strongman. Find out what real strength is more than just lifting heavy weights...📌 Watch Podcast With Video - https://youtu.be/7d2AYn-gzDI.(0:36) What Is Real S...

18 Jul 20231h 7min

#40 - Jeremy Ethier - 10 Popular Fitness Myths Debunked By Science

#40 - Jeremy Ethier - 10 Popular Fitness Myths Debunked By Science

Jeremy Ethier is the brains behind built with science, an evidence based approach to fitness. Expect to learn if there are testosterone increasing exercises, how many sets per week is best for muscle ...

5 Jul 20231h 6min

#39 - Pere Coll Fernandez - Unleash Your Inner Beast With Calisthenics

#39 - Pere Coll Fernandez - Unleash Your Inner Beast With Calisthenics

Pere Coll Fernandez is a calisthenics and streetlifting and specialist. He is a world record holder and aerospace engineer which explains his calculated approach to calisthenics..📌 Watch Podcast With...

21 Jun 202348min

#38 - Kinobody - How To Increase Testosterone Naturally

#38 - Kinobody - How To Increase Testosterone Naturally

Greg O'Gallagher is a fitness entrepreneur who is best known as the creator of Kinobody. Expect to learn proven strategies for increasing your testosterone naturally. Work smarter, not harder by embra...

7 Jun 20231h 20min

#37 - Andrea Larosa - Calisthenics Secrets Revealed By Champion Athlete

#37 - Andrea Larosa - Calisthenics Secrets Revealed By Champion Athlete

Andrea Larosa is a legend in the calisthenics culture. His breath-taking bodyweight strength and muscular physique are a desirable combo.  Discover the method and mindset you should learn to master ca...

29 Mai 202345min

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