Fitt Talk

There's a price for everything, including freedom. That might not mean in a monetary sense, but rather, time. Tune in to this episode of Fitt Talk, and listen to Marc and Matt talk about their decisio...

11 Sep 201429min

If your goal is to increase your muscular size, does strength training have any place in your program? Tune in to this episode of Fitt Talk and hear what your hosts have to say! Items Mentioned In T...

3 Sep 201415min

The way you think determines the way you live, and with such a bombardment of negativity in today's media, it can be tough to escape. Tune in to this week's Fitt Talk and listen to why you should keep...

27 Aug 201425min

If you've got a lagging chest, tune in now! In this episode of Fitt Talk, your hosts will dish on what it takes to get your chest that glorious look you've always wanted! Items Mentioned In This Podc...

20 Aug 201419min

Welcome to the 40th episode of Fitt Talk, where Marc and Matt discuss what motivates them to get into the gym beyond just changing the way they look. It's no secret that the aesthetic appeal of a well...

14 Aug 201420min

Here's episode 39 of Fitt Talk! Today we're going to discuss the widely-debated creatine vs. caffeine issue. There are certainly some valid points on both sides of this argument, so without further ad...

7 Aug 201413min

Welcome to episode 38 of Fitt Talk! In this episode, we delve into what the ideal volume for your workouts should be. With only having a finite amount of time you should be in the gym, that must mean ...

30 Jul 201420min

Almost everyone who's ever worked out for more than a couple of weeks knows the dreaded plateau effect. That phenomenon when your gains have stopped, your workouts are no longer enjoyable, and you're ...

23 Jul 201420min