
Episode 76 - How Often Should You Work Out?
Is there a magic number of days to hit the gym? Will your results really be affected on a 3-day vs. 6-day split? This week, that's exactly what Matt and Marc will be talking about! Items Mentioned In...
23 Apr 201518min

Episode 75 - Build Muscle While Playing Sports
This week, your hosts celebrate a milestone in the podcast's accomplishments, as well as help out a listener who wants to continue to play competitive sports, all while working on his physique at the ...
16 Apr 201522min

Episode 74 - Stepping Up Your YouTube Game
This week, your hosts go over Marc's best tips on what you can do to grow your YouTube channel, and get yourself into what is possibly the biggest player in the fitness industry. Items Mentioned In T...
8 Apr 201527min

Episode 73 - Do Your Genetics Really Matter?
A very hot topic! What role will your genetics play in terms of sculpting your ultimate physique? Tune in this week and hear what your hosts have to say! Items Mentioned In This Podcast - The role yo...
2 Apr 201520min

Episode 72 - The Takeoff
This week, your hosts answer a two-part question: what caused the first spike in Marc's image as a public figure, and a method you can use to get as shredded as possible before an important shoot. I...
26 Mar 201525min

Episode 71 - Know Your Macros and Hit Your Goals
This week, a follower writes in on what to do when you know your macros, but still have trouble hitting them on a daily basis. Tune in and get Marc and Matt's best tips on how to succeed with your die...
18 Mar 201514min

Episode 70 - Being Unique in a Saturated Market
This week, your hosts discuss the state of the fitness industry, and what you can do to set yourself apart when so many people are doing the same thing. Items Mentioned In This Podcast - The importan...
11 Mar 201532min

Episode 69 - Depression, Bodybuilding and Self-Esteem
This week, we discuss the correlation that being active has on your overall mood, self-esteem and self-worth. One of our most powerful episodes yet! Items Mentioned In This Podcast - The effect physi...
5 Mar 201529min



















