Fix My Fatigue

Fix My Fatigue

Alternative Health & Fitness show about establishing a Foundation of Health using a Root-Cause Approach.

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Episoder(31)

Back to Basics: The 9 Pillars of Foundational Health Pt. 1

Back to Basics: The 9 Pillars of Foundational Health Pt. 1

The Nine Pillars of Foundational Health: Part 1   In this episode of 'Fix My Fatigue,' Host Brian introduces the concept of 9 Foundational Pillars of Health, which are essential for healing and optimi...

1 Okt 202453min

Ep. 22 - Healing Through Breath: How to Breathe for Optimal Health

Ep. 22 - Healing Through Breath: How to Breathe for Optimal Health

Transform Your Health: The Power of Nasal Breathing This episode discusses the common issue of incorrect breathing techniques and emphasizes the importance of nasal breathing for overall health. We ex...

16 Sep 202410min

Ep 21: Detox Done Right: Opening Your Drainage Funnel for Better Health

Ep 21: Detox Done Right: Opening Your Drainage Funnel for Better Health

The Critical Missing Piece in Detoxification: Drainage Funnels   In this episode of 'Fix My Fatigue,' we discuss the often overlooked but crucial aspect of detoxification—drainage. Emphasizing that st...

4 Sep 202422min

Ep 20: Reclaiming Health: Ditching Synthetic Vitamins for Nature's Wisdom

Ep 20: Reclaiming Health: Ditching Synthetic Vitamins for Nature's Wisdom

The Truth About Synthetic Vitamins: How Nature Holds the Key to Real Nutrition   In this episode of 'Fix My Fatigue', we discover the widespread misconception around synthetic vitamins and supplements...

26 Aug 202433min

Ep. 19 - Clear The Chaos: The Path to True Health

Ep. 19 - Clear The Chaos: The Path to True Health

Clear the Chaos: The Key to Healing Fatigue and Chronic Conditions   In this episode of 'Fix My Fatigue,' Brian emphasizes the importance of returning to foundational health practices to regain well-b...

15 Aug 202423min

Ep. 18 - Fixing Our Health Crisis: Insights From the Past

Ep. 18 - Fixing Our Health Crisis: Insights From the Past

The Forgotten Pioneers of Nutrition and the Crisis of Modern Health   In this episode of the Fix My Fatigue podcast, the host delves into an enlightening article by Dr. Joe D. Nichols from 1952, disco...

6 Aug 202446min

Ep. 17 - The Magic of Morning Light

Ep. 17 - The Magic of Morning Light

The Magic of Morning Light: Kickstart Your Health Journey   This episode delves into the significant impact of morning light on overall health and wellness. The host emphasizes the crucial role of nat...

29 Jul 202438min

Ep. 16 - The Real Detox: Light, Nature, and Simplifying Health

Ep. 16 - The Real Detox: Light, Nature, and Simplifying Health

Breaking Free From Toxin Fear and Embracing Light for Health   In this episode of the 'Fix My Fatigue Podcast,' Brian addresses the overwhelming fear of toxins prevalent in the health space, explainin...

22 Jul 202438min

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