Allie McLaughlin: She flies (literally). She's faster than you are. Did you know that? - #168
Allie "Mac" McLaughlin flies down the trails (USATF Trail Marathon Champion 2 years in a row) and in the air (300 skydiving jumps). And did we mention riding dirt bikes? "It was super technical. So ...
16 Des 20211h 5min
John Newman - John Newman: Adventuring from the land Down Under (Australia)- #167
John lives in Australia, where the whole country is sports-mad, the runners are fast, the routes long ... and it's now summer. "Normally it's starting to get hot, 40 degrees, but it's a La Nina year ...
10 Des 202139min
Lazarus Lake: Who is he and how did he change the sport of ultrarunning forever? - #166
Gary Cantrell, aka Lazarus Lake, (or is it the other way around?) could be the most creative person in the entire sport. That is a low bar, but possibly by accident he has single-handily changed ultra...
3 Des 20211h 25min
Jack Kuenzle: A Regional Editor(and multiple FKT holder) dishes on what's real - #165
Jack is a Regional Editor for fastestknowntime.com - he volunteers his time to process your FKT submissions. And he is young, fast, knowledgable, and passionate. Don't miss this view of our sport fr...
26 Nov 20211h 2min
Nancy East - a mother of 3 and SAR volunteer who set a 900 mile FKT - #164
"I'm a mom to three teenagers and on the verge of turning 50. The fastest I normally travel is in my mini-van shuttling kids around town. Achieving an FKT as an amateur middle-aged athlete with minima...
19 Nov 202142min
Let's hear this again: Speed v. Safety - #163
This is a re-airing of our November 15, 2019 episode exploring the relationship between speed and safety. What is the boundary and how do you know when you're hitting it? Ultrarunners have the fitne...
12 Nov 202144min
Drew Frehs: Everything you need to know to run R2R2R X2 across the Grand Canyon - #162
On October 18, Drew ran back and forth across the Grand Canyon 4 times (R2R2R2R2R). It was his third try, so he learned some things! Which he shares with you ... "They start turning off the water w...
5 Nov 20211h
Joe Gray: The best mountain runner ever, and you've never heard of him? - #161
We finish our 3-2-1 countdown interviews from the Men's podium of the US Mountain Running Championships with the winner, Joe Gray. Joe is one of the best mountain/trail runners in history. He is very...
29 Okt 202154min
