Mental stability
This episode talks about mental stability as a vital part of our lives and how it impacts our thoughts, behaviors and emotions. Being healthy emotionally can promote productivity and effectiveness in ...
29 Sep 202010min
Emotional Reasoning
Learn how to not base your decisions on emotional reasoning but on facts. Note: The episode plays after an ad.
4 Aug 20208min
Avoid Negative Assumptions
Negative assumption guides our perception, and our perception determines the way we respond to things. Note: The episode plays after an ad.
19 Jul 20208min
Stop comparing yourself to others
Comparison is a killer of joy and a self abuser. This episode explains how you can get over comparing your life to others and start focusing on yourself. Note: The episode plays after an ad.
14 Jul 20207min
Monitor your thoughts
This episodes explains how you can monitor your negative self talk. Note: The episode plays after an ad.
11 Jul 20206min
Keep Positive company
The company you keep can have a huge impact on you. Choose wisely. Note: The episode plays after an ad.
5 Jul 20204min
Self Talk
How to disengage yourself from a negative self talk. Note: The episode plays after an ad.
3 Jul 20205min
Prelude
A rundown of an introduction to what this podcast targets to address. Note: The episode plays after an ad.
1 Jul 20202min
