10 Self-Care Gifts from You to You
The holiday season is upon us my friends, and it’s time to get merry and bright. This season is all about gift-giving, which I love to do, however when was the last time you ever gifted yourself somet...
8 Des 202145min
Acknowledging our Accomplishments
My friends, why do we feel so uncomfortable when it comes to discussing our wins? Are you aware of the positive impact that you make on a daily basis? Why is it so easy for us to support our loved one...
28 Nov 202138min
Marriage, Motherhood and Me with Emma
First comes love, then comes marriage, then comes baby in a baby carriage. But what about me? Where do I fit into this mix? More often than not, our identity gets entangled in the roles of wife and mo...
19 Nov 20211h 3min
The unrealistic expectations of modern marriage
In this episode, I talk about the evolution of marriage and what it has transformed into today. How much are we expecting out of our partners, and at what point should we start expecting ourselves to ...
16 Nov 202133min
Letting the creative juices flow
Why were our dreams only the biggest and the brightest when we were kids? What happened along the way, and why are we undermining the value of creativity? In this episode, I dive into these questions ...
9 Nov 202125min
The beginning of the relationship with yourself
The relationship with yourself sets the tone for every other relationship in your life. It is the most important and it needs to be nurtured. The same way that you check in with your best friends and ...
5 Nov 202124min
