042: Finding Your Chosen Family And The Value of Female Friendships With Dr. Mari Mitrani
In part two of our conversation with Dr. Mari Mitrani, we dive into the power of support networks and the incredible strength and energy women find in community. Dr. Mari opens up about how leaning on...
30 Sep 202433min
041: The Intersection Between Science And Spirituality With Mari Mitrani
In this episode, Dr. Mari Mitrani takes us on a journey through the fascinating intersection of science and spirituality as she shares her path to fully living her purpose as a physician scientist. Dr...
23 Sep 202436min
040: 3 Things Holding You Back From Your Full Potential With Amanda Sevilla
In this episode, I go into the top three things that might be holding you back from reaching your full potential. I shared a personal story in my journey of discovering my own potential and transition...
16 Sep 202430min
039: Mindfulness, Meditation, and the Mind-Body Connection With Dr. Judy Brangman
In part two of our chat with Dr. Judy, the Plant-Based MD, we dive into plant-based nutrition and why cheese is so addictive. We also explore the power of mindfulness, meditation, and the mind-body co...
9 Sep 202426min
038: Transitioning from Traditional Medicine to Holistic Wellness With Dr. Judy Brangman
In this episode, I chat with Dr. Judy Brangman, also known as the Plant Based MD, about her journey from traditional medicine to a more holistic approach. She talks about how self-awareness and listen...
2 Sep 202439min
037: How To Know When You’re In Alignment With Amanda Sevilla
“Living in alignment” is such a huge buzzphrase right now, so I wanted to take some time to chat it out with you. My goal is to share with you why living in a way that is aligned with your authentic s...
26 Aug 202421min
036: Integrating Different Modalities and Passions Into Your Career With Brialle Ringer
We continue our chat with special guest Brialle Ringer in this episode! Be sure to tune into episode 035 to learn how she became the breathwork alchemist, somatic healer, vegan fairy goddess, and well...
19 Aug 202434min
035: Supporting Meaningful Work Through Body Wisdom with Brialle Ringer
Brialle Ringer is a breathwork alchemist, somatic healer, vegan fairy goddess (we love this!), and wellness educator. In today’s episode we chat about her journey to living her Purpose today. Brialle ...
12 Aug 202431min
