Flow Radio

Flow Radio

Flow Research Collective Radio is a podcast dedicated to helping you unlock the upper edge of your potential. Join New York Times bestselling author Steven Kotler and Co-Founder of the Flow Research Collective, Rian Doris as they attempt to decode the science of peak performance and flow with world leading experts on the topic.

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Episoder(134)

Afterthoughts: The Neurobiology of Breath and Emotion

Afterthoughts: The Neurobiology of Breath and Emotion

In this Afterthoughts episode of Flow Radio, hosts Ryan Wickes, Steven Kotler, and Dr. Michael Mannino revisit their recent conversation with Dr. Jack Feldman, diving deeper into the neuroscience of b...

24 Sep 202447min

Breathwork and Flow: How Breathing Prepares the Brain and Body for Peak Performance

Breathwork and Flow: How Breathing Prepares the Brain and Body for Peak Performance

In this episode of Flow Radio, we explore the intricate science of breathing with Dr. Jack Feldman, a world-renowned neuroscientist. Dr. Feldman, a professor at UCLA, has spent decades uncovering the...

3 Sep 202459min

Flow's Frequencies: What Brain Scans Tell Us About Creativity with Dr. John Kounios

Flow's Frequencies: What Brain Scans Tell Us About Creativity with Dr. John Kounios

In this episode of Flow Radio, we dive deep into the fascinating intersection of neuroscience, creativity, and flow states. In his recent paper in Neuropsychologia, Dr. John Kounios and his team expl...

6 Aug 202445min

Can Caffeine Boost Flow States?

Can Caffeine Boost Flow States?

Can a cup of coffee do more than wake you up? In this episode of Flow Radio, host Ryan Wickes from the Flow Research Collective explores the effects of caffeine on flow states. Joined by Dr. Michael ...

10 Jul 20241h 7min

Unleashing Flow in Business with Chip Conley

Unleashing Flow in Business with Chip Conley

In this episode of Flow Radio, we dive deep into the intersection of positive psychology and business with the legendary hotelier and entrepreneur Chip Conley. Chip shares his journey from founding Jo...

25 Jun 202447min

Building a High-Flow Culture: Insights from Team Exos and Steven Kotler

Building a High-Flow Culture: Insights from Team Exos and Steven Kotler

Data from Gallup reveals disengaged employees cost the economy an estimated $1.9 trillion in lost productivity last year. Improving well-being is crucial but challenging. This is where flow states com...

4 Jun 202454min

Beyond Consciousness: Unlocking Flow Through Meditation with Dr. Richard Davidson

Beyond Consciousness: Unlocking Flow Through Meditation with Dr. Richard Davidson

Dr. Richard “Richie” Davidson is a pioneer in the study of the neuroscience of emotional wellbeing, exploring how meditation and different states of consciousness affect physical and mental health. He...

7 Mai 202459min

Beyond Innovation: Flow in Startups with Dr. Corinna Peifer and Leonie Kloep

Beyond Innovation: Flow in Startups with Dr. Corinna Peifer and Leonie Kloep

This episode of Flow Radio features Dr. Corinna Peifer and PhD candidate Leonie Kloep, researchers at the University of Lübeck who recently coauthored a paper on the role of team flow in early start-u...

30 Apr 202459min

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