Flow Seekers

Our podcast guests range from elite athletes to high-end CEOs. Flow is accessible to every individual, all you need to be is a flow seeker... Here at The Flow Centre (TFC), we regard flow as the gateway to peak performance, a state we choose to access to channel all our greatness through. It is a state that we can train for, practice and over time access on cue. Why does flow matter? Because quality of experience in what we do matters, and it is often when we are placed in a challenging situation that we have the opportunity to experience total involvement in what we are doing.

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Episoder(28)

Flow with extreme sports athlete, Chris ‘Douggs’ McDougall

Adrenaline can come from skydiving and base to public speaking. Join us as we discuss flow in extreme sport and everyday life, with Chris ‘Douggs’ McDougall.

22 Jan 201920min

Finding Flow in Climbing with Hazel Findlay

Have you ever wondered whether flow state is internally accessible or influenced by our external surrounds? Join us as we explore finding flow during climbing with Hazel Findlay, coined the ‘best fema...

15 Jan 201914min

Flow in Paragliding with Pal Takats

In extreme sport, the consequence of a mistake is life threatening. Hence why it is so crucial to find flow, to minimise that risk because of the skill and challenge balance. Join us as we explore fin...

7 Jan 201925min

Letting it Happen vs Making it Happen with Hazel Findlay

Have you been seeking a higher level of consciousness, full immersion and an ability to surrender to the moment? Join us as we discuss letting achievement organically occur whilst being in Flow with a...

1 Jan 201941min