For The Kudos

For episode 53, Spiked Up welcomes two mystery guests. Comment below who you think they are! The girls recap two big weeks of training and racing including Rose’s Australian record run in the 10,000m ...

20 Jun 20251h 8min

This episode is brought to you by Better Beer. TRAINING WEEKS
 The 2025 FTK podcast hosts are back together are giving up their spot for last week's FTK OG takeover. Jack cracks 160km in his 3x key wo...

18 Jun 20251h 14min

Joel is back on hosting duties this week to chat with stars of the show Lee, Rach & Sarah. As the three of them share their training weeks with you all, there are many moments of helpful discussions t...

16 Jun 20251h 7min

Due to missing microphones and scheduling issues between the 2025 FTK hosts you're all lucky (or unlucky) to have both Brett and Joel recording their sesquicentennial episode together. TRAINING WEEKS
...

12 Jun 202556min

Episode 52 of Spiked Up is out now!  Recording live from Font Romeu, Rose and Sarah go through two big weeks of training and racing. Rose puts down two stellar weeks of training starting in London and...

5 Jun 202556min

This episode is brought to you by Shokz. Shop their EOFY sale HERE. The team records in person which will be the last time for a fair while. They've decided to commemorate the moment by filming the e...

4 Jun 20251h 12min

This episode is brought to you by the McGrath Launceston Running Festival Brett, Joel and Riley welcome the guests to their special live show from the race hotel in Launceston. Expect in depth race r...

3 Jun 202557min

Jack, Joel and Tess record over zoom this week as Joel recovers from the flu. TRAINING WEEKS
 Joel updates the listeners on a sad but necessary change of race plan while Tess lays down a solid week of...

29 Mai 20251h 19min